Trainers near Gurnee

“A FULL-Service Workout Facility: Weights🏋🏻, Machines, BBall 🏀Court, Pool, Jacuzzi, Sauna, Jogging Track 🏃🏻, etc. Would join, except being Disabled and on Medicare I get a Free Lifetime Membership to LA Fitness and Planet Fitness!“

“I have worked out- sporadically- for years. But the Exercise Coach in Gurnee actually has me LOOKING FORWARD to the next work out! Nick, the trainer is very knowledgeable, friendly and motivating. And the best part- is it's EFFECTIVE!!! I was incredulous that only 20 minutes, two times a week, could really make a difference- but I have definitely built muscle, and seen my metabolism raised! I highly recommend it.“

“It is rare to for me to find a therapist who is skilled at explaining my issues and the corrections I should make. Djina is a wonderful instructor. Her admonitions are with me as I climb stairs and approach curbs and walk. What a gift she is.“

“Very clean not over crowded. I never felt like I was being judged. Always greeted with a friendly smile by Laura, one of the personal trainers. If I didn’t have to move I wouldn’t have canceled my membership.“

“I’ve been going to Exercise Coach for several years. The staff is always knowledgeable and friendly and encourages me to work hard. I feel great afterwards.“

“I’ve truly enjoyed going to this gym and making it part of my routine. From the moment I started, I felt welcomed and supported.

One of the biggest benefits for me has been how good I feel every single day after attending a class. I leave feeling energized, accomplished, and mentally refreshed. It’s become something I genuinely look forward to. I also really appreciate the nutrition aspect that’s incorporated into the program. The guidance and support around healthy eating have made a difference in my overall progress and lifestyle.

Highly recommend this gym to anyone looking for a positive environment, great classes, and real results!“

“As a 46 year old, recently diagnosed with lumbar arthritis, I knew I had to get my health care back in order. Fast Forward Med Rx program! $150 for 10 sessions with a trainer!! Fabian is kind, but fair! Exercise isn’t my favorite activity, but with his guidance I am feeling capable again! I will likely join after I finish and keep going! Thank you Logan and Fabian! I’m sure there are others, but very pleased!“

“Hands-down, best Zumba class I’ve ever been to!! I went to a Wednesday night class and the instructor was just absolutely amazing everyone there makes you feel like family. I will definitely be back and I’m so glad I finally found a place to enjoy Zumba.“

“Studio Elevate Fit is truly something special. The classes are incredibly effective- challenging, energizing, and designed to make you feel stronger every single time you show up. Every instructor is fantastic: knowledgeable, motivating, and genuinely invested in helping you get the most out of each class. Sarah’s classes are my absolute favorite. Not only do you get an amazing, challenging workout, but you also leave feeling uplifted. She weaves in powerful messages of body positivity and self-love that we don’t often hear enough in the real world. It’s the kind of place where you build strength both physically and mentally, and I can’t recommend it enough.“

“Cindy and Rich are incredible coaches who truly know how to motivate and support you with both nutrition and exercise. Cindy is one of the most encouraging and positive people I’ve ever had the pleasure of meeting, and her energy is contagious. The spa services are outstanding. Overall, an amazing experience from start to finish!“

“I’ve signed up for nutrition coaching and online membership program with focused results a few months ago and I’ve never felt better mentally and physically. Zak is an awesome nutrition coach. The program involves daily contents that relate to your nutrition goals and each day I look forward to reading about nutrition and how I can prep healthier meals that fit my daily routine. Zak is such an inspiration and motivation. When I’m doing his online workouts it’s as if he’s right next to me pushing me to dig deeper ? the workouts are awesome! Zak is also quick to respond to any questions. The program makes you want to make healthier daily choices no matter where you are.I’ve also signed up for online video on demand and have been doing daily yoga/meditation. Dani is an amazing yoga instructor! If you have trouble sleeping or trouble living in the present moment, I highly recommend doing daily yoga and meditation. There are days when I’m overdoing things because as you know in our society we are constantly doing something. However, I’ve never considered the importance of pausing (for at least 5 minutes) to bring yourself back to the present moment. This has been so helpful because after pausing to meditate I feel as if I can take on so much more with a peaceful mind. Dani’s online yoga classes are designed for every level. You don’t have to be a pro yogi to keep up. Every morning I listen to morning meditation and it helps me get through my daily tasks. At night before going to bed, I listen to evening meditations and I kid you not, I’ve been sleeping like a baby. I sleep better, wake up refreshed and ready to start my day.Sign up with focused results and I promise you will not regret it.I am grateful to have amazing mentors/coaches that encourage me daily to make choices that will benefit my health and wellness.Thank you focused results team for helping me become a healthier person each day.#stayfocused #healthandwellness ????“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“