“We totally love Aspire Sports Lab. They got us prepared for our hiking trip in the Dolomites. I am 70 and my husband is 74.. and we hiked 135 miles in 2 weeks. We felt fantastic...We usually attend the 8:30am class Monday thru Friday.Coach Gina gives us plenty of alternative options. She is the BEST!! Everyone is supportive and encouraging.Thank you, Aspire Sports Lab, for keeping us fit and healthy.Your nutritional tips are an added bonus...“
“Rise Athletics & Wellness is hands down the best gym I've been a part of. We joined while in Fort Lauderdale for 5 months, and it was truly the best investment we could have made in ourselves. Justin & Mariah have built an amazing and supportive community, and Rise offers personal training and a number of group classes. In addition, Rise is a top-notch facility - tons of equipment and racks, spacious, clean, and great music!We trained with Danny several times a week, and he was an incredible trainer - positive, uplifting, and an absolute beast! Everyone at Rise - coaches & athletes - root for each other to succeed.If you're looking to meet your fitness goals, or want to DEFINE your fitness goals - this is the place, and these are the coaches!“
5:30 - 9:30AM
6735 Sunset Strip, Sunrise
Trainers
“Ladies and gentlemen stop what you’re doing and JOIN BFB Fitness! Bfb gave me a great feeling of accomplishment, and progress towards my fitness goals. The two trainers Jorry and Ace are AMAZAING coaches! Therefore, if you’re trying to lose weight, gain weight, or maintain a healthy weight .. what are you waiting on? Join NOW and I bet you won’t regret it, ask my sister she joined.?“
5AM - 8PM
976 N Federal Hwy, Pompano Beach
Trainers
“James is an amazing trainer with lots of experience. He will definitely push your limits, highly recommend James for beginners or anyone wanting to challenge themselves to another level ?“
“I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common.He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes.I could praise him more but I think that you get the idea. : )!“
“The exercise coach Davie is amazing ?.It is a different gym experience.Excellent work out in just 20 minutes.I Love it.I'm so glad I found this place.“
5AM - 10PM
1536 E Commercial Blvd, Oakland Park
Trainers
“I’ve been training at Intense Fitness for a couple of months now and I love it. The staff is friendly and Yolanda, my trainer, is fantastic. The training is diverse, entertaining, and will definitely kick your booty. She also gives you guidance on nutrition which is a plus.“
8:30AM - 12:30PM
8618 NW 44th St, Sunrise
Trainers
“This is the place to be if you want results… Raquel us a great personal trainer who goes above and beyond. Check her out“
4:30AM - 8PM
10643 W Atlantic Blvd, Coral Springs
Trainers
“My new home. Love all my coaches and have met so many amazing people here. Workouts are tough but doable at every fitness level. So many class times to pick from. Can’t imagine going anywhere else to get my daily dose.“
6AM - 6PM
E Sunrise Blvd, Fort Lauderdale
Trainers
“Since 2018 I have employed the services of fitness trainer Danny P.Over the years he has assisted me in achieving my overall fitness goals.He establishes goals, develops programs, and monitors results in a variety of areas which positively impact my overall health and lifestyle.His personal characteristics include an upbeat attitude, personable style, and flexibility...all attributes which assist in motivating clients in achieving results.“
5AM - 8PM
3401 Dixie Hwy, Fort Lauderdale
Trainers
“Bring your high standards & great expectations and see G21 Fitness surpass them from the moment you step inside! Not only is the space modern and chic - the personal trainers are THE BEST! Knowledgeable, motivational, inspirational and just good people! Incomparable personal training gym in South Florida! Thank you Renato, Anderson, Juliana and all of the team! "Working out" here is a pleasure!!!!“
5AM - 7:30PM
1400 NW 65th Ave unit g, Plantation
Trainers
“Coach Marks is the best in the business, hands down. I have been training with him since 2011 and he is the reason why I went to play NCAA Division 1 athletics. Training with him now is also a huge reason why I live a healthy lifestyle post-college.Thank you for all you do Coach Marks!!!“
“Very professional and friendly staff. Superb training. State of the art studio .I would highly recommend Dfit to anyone interested in strength training .“
“If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing and will have to try ! I work out next door/attached at The Arena. Super Clean gym and awesome workouts with Optimal Formula Fitness. I appreciate the cleanliness of this place. Even the bathroom! I love all the holiday decor, from Thanksgiving, Christmas, and now set up for Valentine's Day. It doesn't go unnoticed. Frank is the best ! He is super knowledgeable of his products and what it does for you and how lean and low caloric it is. Have questions? Stop by or call ! But don't pass by this place without giving it a try !“
“I had an incredible experience at Day One Weight Loss. As a Doctor of Physical Therapy, I was thoroughly impressed with their approach to achieving fitness goals. What sets them apart is their use of cutting-edge technology that provides precise measurements and 3D models to calculate gains and create a truly personalized treatment and plan. I can't recommend this place enough, whether you're starting your fitness journey or looking to take your training to the next level to achieve your goals. The combination of their expertise, technology, and personalized approach makes for an exceptional experience. Your fitness goals are in excellent hands here.“
Open 24 today
464-466 S Cypress Rd, Pompano Beach
Trainers
“I've been doing personal training at Fit & Fight gym. I had been struggling with my fitness after an injury and Connie has been helping me get back on track with her variety of strength workouts as well as working the core.“
“The camp is where I can go and workout with no judgement. It's a family and I love being there. The trainers are super special.“
“I LOVE BFT!!! As soon as I walked in I could feel how welcoming the members and staff are. Everyone was so nice, helpful and encouraging. It wasn't intimidating or cold like many other gyms I've tried in South Florida. The variety of the 13 different workouts keeps me from getting bored and the progressive programming has made me stronger! The coaches are top notch and really care about my goals, checking my form and making sure I get a great workout. The community is very welcoming and they do fun events like happy hours, socials, bowling etc....I'm so happy I found BFT and it's amazing community!“
8AM - 7PM
4199 Dixie Hwy, Oakland Park
Trainers
“First day at this gym and I am impressed.... I have been to many gyms with a lot of equipment.. . THIS place is laid out with thought... and CLEAN... even an air curtain at the door to keep out flies! But... the energy and welcoming of the staff (and owner) impressed me most... great place... great working out“
8:30AM - 9:30PM
6908 Cypress Rd, Plantation
Trainers
“If you're looking to learn something new, but hold back because you don't want to feel judged or out of place, Rock MMA is the place to go. Coach Carl is great at breaking things down for all levels and has plenty of patience for those of us that don't get it right off rip. Will always recommend this place!“
6AM - 7PM
10036 Griffin Road, Cooper City
Trainers
“My son, who is 10, started training with Forrest last summer. He absolutely loves it! Forrest & his staff are first class athletic trainers. My son has excelled in endurance, strength, speed and agility. ExpFit has shown my son how to be better & train harder than the day before with the most positive energy & motivation. I highly recommended ExpFit!!“
“July 12, 2022I’ve had anxiety since I was a young kid. It got progressively worse as I aged, mostly after I turned 30. As a kid, my symptom was nausea but then progressed to almost passing out. My triggers included planes and social situations. For example, I had a full fledge panic attack at my surprise birthday and was stuck in the bathroom for 30 minutes waiting for Xanax to kick in.By 40, I had tried counseling, meditation, homeopathic remedies, and then Xanax and daily medication.I learned about Nicole through a friend/coworker who said her anxiety had disappeared after only 2 sessions. At that point in my life, I was willing to try anything to get relief. I jumped in head first and it was the best thing I ever did for myself.After less than 6 months, I was off my meds and almost all my triggers no longer caused panic attacks (except stupid planes). Some triggers caused absolutely no anxiety while others only caused mild anxiety. To say her “therapy” changed my life is an understatement. I know it’s hard to believe your anxiety disorder can be cured, but your brain was taught to react a certain way to triggers and it can be untaught.Tanya Downs“
“It’s a pleasure to work with Jon! He is honest and reliable. I have seen great results while working with him over the past year. Highly recommend!“
Open 24 today
9123 Taft St, Pembroke Pines
Trainers
“5.0 star rating 12/25/2017Shari is the best trainer that I have ever worked with. I have been recovering from a major knee injury, and although I have had extensive physical therapy, my knee was never quite right. Working with Shari has been tough yet rewarding. I have seen more improvement in these last few months than with a year and a half of physical therapy.“
“Great trainer. Keeps it interesting and adjusts workout whenever necessary. I recently had 2 surgeries. Adjustments/modifications had to be made and were made without a hitch. Great trainer.“
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“I have been attending for a few weeks now and I must say I always look forward to working out on my scheduled days! The environment is very welcoming with an incredibly knowledgeable staff, classes that are large enough to meet people yet small enough to still be personal, and everyone is so friendly! If you are looking for a gym with an environment that makes you actually want to achieve those goals you set for yourself, then this is the right place!“