About Fit & Fight Gym Pompano Beach
Fit & Fight Gym is a private gym that offers personal training services, led by world heavy weight champion and health consultant, Connie. The gym is equipped with a variety of European style machines, Peloton® bike and tread. Connie and the other team members are dedicated and passionate about helping their clients meet their weight and physical goals. They provide unique workouts that are tailored to each individual's fitness level and needs, ensuring that clients never receive the same routine workout. Connie is known for her honesty, firmness, and for holding clients accountable to their commitments. She is always willing to answer questions and provide guidance and support. Clients have praised Connie for her ability to help them get physically fit and stronger, even after injuries. The gym has a positive and uplifting vibe, with great music and a clean environment. Overall, Fit & Fight Gym offers a world-class training experience with a personal touch.
My husband and I have been members at Fit & Fight Gym for almost 1 year. Being a dedicated member of different local gyms throughout my lifetime, I must say Fit & Fight has been by far my best gym experience yet. For starters, it is like having your own personal gym. The very kind owner makes sure you have private access at all times. And a really big deal to me is that she keeps the gym SPOTLESS. Big huge bonus there! Most recently I had injured my ankle after an extensive bike ride. Dr's orders were for me to stay off my ankle for a week or two which prevented me from going to the gym. Connie, the owner, being as kind as she is, even offered to freeze my membership...read full review
I’ve been attending Fit&Fight Gym for the past 9 weeks, and the results have been amazing! I’ve lost almost 16 lbs thanks to the diet and workout plan my trainer Cornelia created for me. She is incredibly supportive, knowledgeable, and truly invested in helping me reach my goals. The workouts are effective, the environment is motivating, and the overall experience has been fantastic. Highly recommend Fit&Fight Gym and especially Cornelia if you’re serious about getting real results! 💪✨
Very experienced and motivational trainer. The gym is well equipped. I’ve been able to train for six months now without my back problems returning, thanks to Connie’s careful guidance. This was not possible in the past. Highly recommend!