Trainers near Cooper City

“The first thing in this place is the environment knows they have a Google machine. Coming joy , coming and loose weight for your own health“

“So impressed with EXP Fit. My high school son got the opportunity to train here and it has been an amazing experience. Staff is knowledgable, patient and results driven. Highly recommend!“

“The employees are so incredibly nice and helpful. The cupping was very comfortable and enjoyable. I feel great!“

“Elite School offers a truly unique experience focused on player development and building strong soccer IQ. My son has been training there for the past eight months and has seen tremendous growth and success.
If you’re looking for a program that is intentionally designed to enhance and develop your child’s soccer skills, this is it. The coaches are phenomenal. They take the time to personalize each player’s experience with genuine passion, dedication, and heart.
Choosing Elite School has been one of the best decisions we’ve made for our son’s development. I highly recommend checking it out for yourself—the first class is free, and once you see it in action, you’ll understand exactly what I mean.“

“Neat & clean! The 30 minute workout corner is great for beginners. If they can add a lifting station for squats/deadlifts, it will attract more clients.“

“I had my first class last Friday morning with Brian. There is plenty parking spots. They are kind of hidden , I got lost w my GPS . The lady at the front desk was kind she even walked outside when she saw my car to lead me in the right direction .
The groups are small and Brian , coach, gets to know you before the training starts. The people in the group is very friendly and helpful with tips if you are not familiar with the gear. The atmosphere in the gym is loving, fun, they show you care all around. The EMS workout AMAZING . Id love to include this work out and this gym and coach in my routines“

“Helen is amazing personal trainer. Very knowledgeable and really cares about your results. I give her my highest recommendation. 👍“

“If it's not the summertime when there is heavy traffic and gradeschoolers in the gym, I can almost always count on this location to get in my work out.“

“I joined G21 three months ago, and as someone who is passionate about fitness and has trained at many gyms over the years, I can confidently say this is one of the best facilities I’ve experienced. The gym is exceptionally clean, the equipment is top-notch, and the staff is consistently friendly, welcoming, and professional. I can’t say enough good things about G21 and would highly recommend it to anyone looking for a first-class fitness experience.“

“Recharge at ADAPT was exactly what I needed post a recent injury. Will's knowledge, manners, attention to detail and athlete focused practice is what any high performer looking to heal the right way should look for.“

“Five stars isn't enough for BFT Fort Lauderdale!

I've been a member at BFT Fort Lauderdale for three years and it has genuinely the best gym I have been a member of.

The format is essentially group personal training. The trainers are actively coaching you one-on-one during every session, correcting your form, pushing you, and celebrating every milestone along the way, all at a fraction of the cost of traditional personal training. The coaching staff is truly top notch, knowledgeable, passionate, and genuinely invested in your progress. You feel that every single time you walk through the door.

The community here is amazing. Members and trainers go out of their way to make you feel welcome, encourage you, and celebrate your successes. There are regular social gatherings, pickleball events, and activities outside the gym that keep things fun well beyond the workouts.

If you're new to South Florida and looking for a way to meet great people, BFT is the place.

Three years in and I still look forward to every session. That says it all.“

“Jorry has been such an amazing personal trainer and nutrition consultant for me. In the first month alone I’ve seen drastic changes to my body and I’ve gained an increase in discipline in what foods I eat all because of all the service he provides. He’s not just a trainer he’s an ally for everyday life.“

“This gym has been such a game changer for me. The entire team is incredibly supportive, motivating, and genuinely invested in your progress. The classes are challenging but empowering, and I’ve seen real, measurable improvements in my strength, confidence, and overall fitness.

I also train one-on-one with Saddier, and she is absolutely amazing. Her energy is unmatched, she pushes you in the best way, and she truly knows how to bring out your potential while keeping workouts fun and uplifting. You leave every session feeling stronger—physically and mentally.

If you’re looking for a gym with great coaching, positive energy, and a team that actually cares, this is the place.“

“I been coming here for the last 3 months and honestly the gym is very nice , always clean and staff is super friendly and helpful“

“3/3/25—This morning, I woke up debating whether to exercise. I figured I would try the CrossFit gym near me. I almost signed up for the one-month contract but decided to drop in first—I didn’t want to risk buyer’s remorse.

I took a Lyft and barely made it on time. It turned out to be surprisingly close to the house I’m renting for the month. As soon as I walked in, the training started right away. I got a solid workout in and shared a rack with a friendly lady, and later, a second person joined us. Today’s workout included running—800m, 400m, and 200m—but I only ran as much as I felt was enough.

After the workout, I noticed they had a coffee machine and some treats for sale. The bathroom felt like a spa, which was a nice touch. I wanted to buy a T-shirt, but the staff was busy with a competition. I’ll stop by later to get one since I like collecting workout T-shirts from different places I’ve trained around the world. Oh , they jump ropes and other goodies . Actually I tried the jump ropes they had hanging inside the gym . Really good ones !

So, I am still in the debating phase. I’m not sure if I should commit to the three-times-a-week plan for a month. I also want to try different workouts like Pilates, pole fitness, and boxing, so I need to figure out a plan.“

“I've been going to Grit60 for years. Great workout every time. Every one is so nice, from the trainers to the front desk staff! This place is amazing and definitely with it!“

“The studio is amazing for different dance and pole classes. Every time I come I have the best time. I definetely improved a lot in my pole journey with the help of the amazing instructors. Oksana always pushes me to do my best and improve the technique. Over the years this place started feeling like home and I highly recommend checking it out.“

“This is not a gym is a tremendous spa!!
All the atmosphere, the machines, the team are highly recommended
I been training since 2024, if you are in miami there is no other place to be!

Thanks Rule!“

“I’ve been a member at movement lab for 3 months, and this gym is the best membership I’ve ever had. I do small group classes (max 4 people) which is basically personal training but at a fraction of what most trainers charge.
The trainers motivate you to go at your own pace, encouraging us to focus on proper form and injury prevention. Movement lab is my top recommendation to anyone looking to improve their physical health and mobility.“

“Exercise Coach in Davie is an amazing place to rebuild
muscle for strength. The staff and owners are always ready to
teach and assist with exercises & nutritional advice.
All of this without spending hours at the gym.
Really happy to have found this place.“

“Patrick is a phenomenal Trainer been going here for 90 days and definitely feel the difference commit to the time three days a week and you’ll be glad. He’s very professional, informative and goes at
your pace necessary to build up your strength Patrick thank you so much. It’s been an absolute pleasure.“

“I can't say enough good things about my experience with Trainer Amir at One Fitness Weston. He took the time to address my concerns and goals. The training sessions throughout the week were planned so as to get a complete body workout and progression.
Even though it was a group training setting, Amir was always available to ensure I was doing each exercise correctly, which helped me get the most out of every session.
What also stood out was the supportive atmosphere created by the whole team at One Fitness Weston, Robert, the owner, Justin and Pedro the other trainers, were equally welcoming and always made themselves available if I had any questions or needed assistance. Their encouragement made a difference and added to the positive experience.
Thanks to Amir's guidance and the support of the entire team, I’ve noticed a significant improvement in my range of motion, strength, and overall confidence in my body“

“Love this place! The girls make coming super enjoyable! They really take the time go get to know you. The workouts are very tailored to what you want.“

“I recently joined Midtown Athletic Club Weston and have had an exceptional experience so far. A special thank you to Marlene for helping me with the membership process and for the wonderful tour ,her professionalism and warmth truly stood out.

What impressed me most was the outstanding hospitality. The entire staff and team are welcoming, attentive, and genuinely committed to excellence. The environment is beautiful, well-maintained, and creates a premium experience from the moment you walk in.

Excited to be part of this community highly recommend! Thank you.“

“I was a tourist and was going there for the whole week. Amazing place, great people, great owner. I love the programming. I still cannot accept how team wod with 100 push ups killed me and it was my last workout there. :) I hope to visit this place again.“

“Coach Daniel is very consistent . He tailors workouts to individual needs and takes the time to know his clients. During the work outs he is physically present to make sure each technique is executed effectively. I have seen and feel great results after a year , have gotten lots of compliments and even though I do not love going to the gym I show up and coach Daniel adds the motivation and gets me to work out. Thanks Daniel“

“First of all, Pastora is awesome! She is so friendly, and talk about knowing her stuff. Plus the facility is super clean and modern.“