6:15AM - 2PM
3430 S Ocean Dr, Hollywood
Trainers
“If you think you’re getting a good workout at your current gym I invite you to come and try a class here. You will feel like you’ve been doing nothing before! These are the most intense and effective workouts I’ve ever done and I have been working out for years! The instructors are very experienced and their energy is amazing! They will be on top of your form and will encourage you to train harder and heavier every time which means you will see improvement and change really quickly. I recommend the class with Chris at 6:15 or 7:15 am she has the best energy and will keep you motivated and wanting to come back for more!“
“My wife and I have been with Wendy for more than a decade. She’s an amazing trainer and Pilates instructor. Even in group classes she individualizes for each student. We travel 45 minutes to get to each class, and though there are many studios closer, we don’t ever plan to leave True Balance.“
“Tried out the HIIT class in Salesforce Park, Alex Osborne was an awesome coach/trainer! Alex is friendly, motivating, and really makes the class fun and enjoyable (even though I was getting my butt kicked lol), so much so that I'm bringing 2 friends with me next week! If you're looking for a fun summer work out with a coach who helps motivate you, the HIIT class with Alex is where it's at!“
7AM - 9PM
111 Grand Palms Dr, Hollywood
Trainers
“Great gym! Has all the equipment you need, clean facility! Amazing staff and trainers always courteous, knowledgeable and helpful.“
Trainers
Trainers
Trainers
“Perfect work out ! Body became in better shape in some TRX classes ! The best fitness studio! ☺️“