4:30AM - 8PM
10643 W Atlantic Blvd, Coral Springs
Trainers
“My new home. Love all my coaches and have met so many amazing people here. Workouts are tough but doable at every fitness level. So many class times to pick from. Can’t imagine going anywhere else to get my daily dose.“
“It’s a pleasure to work with Jon! He is honest and reliable. I have seen great results while working with him over the past year. Highly recommend!“
“I had an incredible experience at Day One Weight Loss. As a Doctor of Physical Therapy, I was thoroughly impressed with their approach to achieving fitness goals. What sets them apart is their use of cutting-edge technology that provides precise measurements and 3D models to calculate gains and create a truly personalized treatment and plan. I can't recommend this place enough, whether you're starting your fitness journey or looking to take your training to the next level to achieve your goals. The combination of their expertise, technology, and personalized approach makes for an exceptional experience. Your fitness goals are in excellent hands here.“
“TZF has definitely changed my life for the better. Coach Dee is very attentive and knowledgeable, you can tell he loves what he does. He can find a way to modify anything to fit your needs without feeling like you’re being cheated out of a great workout.“
9AM - 5PM
4686 Coral Ridge Dr, Coral Springs
Trainers
“Austin was very professional, articulate and thorough! He explained every detail as we went through the stretching processes. I enjoyed my session with him, and would recommend to anyone of my friends.“
“The staff is really helpful and easy to communicate with. Always there to help you with any questions you need. The place is always clean and the equipment is great.“
Trainers
Trainers
Trainers
Trainers
Trainers
“I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common.He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes.I could praise him more but I think that you get the idea. : )!“