5:30 - 9AM
1400 NW 65th Ave unit g, Plantation“I've been a member at Exclusive Performance for the past four years, and I can confidently say it's one of the best decisions I've made for my health and overall wellbeing. I turned 60 this year and this is the strongest and fittest I have ever been. If I can be completely honest, I’m not a fan of exercise, I’d much rather be home sitting on the couch watching tv but it’s the results and byproduct of my gym routine that keeps me committed. I may not like getting myself there but once I’m done with my workout, I’m always glad I did.
What sets this gym apart is the highly knowledgeable and motivating owner and trainers and the energetic atmosphere. Every member receives a personalized workout program that is designed to meet their own personal goals. The staff is always professional, friendly, and courteous, creating a space where everyone—from beginners to seasoned athletes—feels comfortable and encouraged.
If you're looking for a gym that truly cares about your progress and provides everything you need to reach your goals, Exclusive Performance is the place to be.“
6AM - 1PM
6741 W Sunrise Blvd # 3, Plantation“If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing and will have to try ! I work out next door/attached at The Arena. Super Clean gym and awesome workouts with Optimal Formula Fitness. I appreciate the cleanliness of this place. Even the bathroom! I love all the holiday decor, from Thanksgiving, Christmas, and now set up for Valentine's Day. It doesn't go unnoticed. Frank is the best ! He is super knowledgeable of his products and what it does for you and how lean and low caloric it is. Have questions? Stop by or call ! But don't pass by this place without giving it a try !“
5AM - 11PM
1041 S University Dr, Plantation“I really enjoy working out at LA Fitness and appreciate the facilities. One thing that could make the experience even better would be if the gym opened at 7 a.m. on weekends, similar to other gyms in the Plantation area. This would give members more flexibility to fit in their workouts earlier in the day.“
Trainers
Trainers
Trainers
“Coach Carl has a lot of information great teacher sets a great structure got my first TKO win with him and only trained with him for two months“