Trainers in Sunrise

“Jorry has been such an amazing personal trainer and nutrition consultant for me. In the first month alone I’ve seen drastic changes to my body and I’ve gained an increase in discipline in what foods I eat all because of all the service he provides. He’s not just a trainer he’s an ally for everyday life.“

“I can't say enough good things about my experience with Trainer Amir at One Fitness Weston. He took the time to address my concerns and goals. The training sessions throughout the week were planned so as to get a complete body workout and progression.
Even though it was a group training setting, Amir was always available to ensure I was doing each exercise correctly, which helped me get the most out of every session.
What also stood out was the supportive atmosphere created by the whole team at One Fitness Weston, Robert, the owner, Justin and Pedro the other trainers, were equally welcoming and always made themselves available if I had any questions or needed assistance. Their encouragement made a difference and added to the positive experience.
Thanks to Amir's guidance and the support of the entire team, I’ve noticed a significant improvement in my range of motion, strength, and overall confidence in my body“

“The aqua fitness classes are wonderful. You get a full cardio workout without having to sweat. But be warned, when you leave the pool you'll know you just had a full body workout!!!“

“I went to Steve following an L5-S1 fusion. After I wasted my time with 3 sessions at a local PT office recommended by my surgeon, I decided to go the private pay route for what ended up being the most quality rehab I’ve ever had. Steve gave me full attention during my exercises and offered not only one-on-one attention, but an education with every exercise. He is the perfect mix of patience and push and made me look forward to every appointment. Steve knows what he’s doing and puts these typical rehab places to shame. I know that I was fast-tracked to recovery in comparison to what I would’ve been at any of the typical PT centers where the therapists just check in while you’re left to do your reps on your own. If you’re looking for strength, conditioning, and/or especially healing, SVZ is beyond impressive and exactly what you need.“

“This is the place to be if you want results… Raquel us a great personal trainer who goes above and beyond. Check her out“