One To One Fitness, Inc.

Dec 2023

I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common.He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes.I could praise...read full review

Oct 2022

I love my coach, Nick Samko!!! So much so, I left my gym and followed him to One to One Fitness. This is the place you want to train! Nick is super! He is very knowledgeable and has the expertise to put together a great, challenging, and attainable program to achieve a great workout and overall fitness for all ages. He is very mindful of your physical ability and any limitations, restrictions, or injuries you may have. In addition, he is friendly, funny, and trains with a positive attitude which is equally important, encouraging and fun.Many thanks to the owner, Manny, for allowing Nick to train those of us who followed him to One to One Fitness, where the staff provides...read full review

Aug 2022

Evi and the entire One To One Fitness team are amazing! I’ve been training with Evi for a 5 months now and have made an amazing progress. It is such a nice, friendly and fun environment, I would recommend One To one Fitness to everyone!