About Exp Fit Performance
Reviews for Exp Fit Performance
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: 9AM - 7PM
Sunday: Closed
Experience Fitness is a high-performance training facility designed by athletes, for athletes and those seeking a serious commitment to their long-term health. The gym provides a motivating environment with a mix of science and attitude, where each client receives unique programming and coaching tailored to their individual goals and needs. The trainers are knowledgeable and caring, offering personalized attention to ensure safe and effective workouts. With a focus on quantifiable improvements, Experience Fitness has helped clients excel in various aspects of fitness, including endurance, strength, speed, and agility. The gym has achieved success at local, national, and international levels, making it a top choice for those looking to take their fitness journey to the next level.
So impressed with EXP Fit. My high school son got the opportunity to train here and it has been an amazing experience. Staff is knowledgable, patient and results driven. Highly recommend!
We have a true GEM right here in our town of Cooper City, and some of you don’t even realize it yet.
For the young athletes and even the non-athletes that are looking to grow, check out Exp Fit Performance. But honestly, it’s not just about the place, it’s about the person behind it.
Forrest is the heart and soul of this place and very wise on choosing his staff that support his vision because they are ALL awesome. The way he pours into these kids goes far beyond strength, agility and conditioning training. He leads with kindness, patience, and a genuine commitment to their success on and off the court/field/track for whatever sport they play or generally...read full review
The owner, Forrest is awesome. He is extremely knowledgeable regarding all sorts of exercises to help with injuries. He uses many non-traditional exercises to help strengthen core that other Physical Therapists don't either use or even know. Well worth it!