Trainers in Oakland Park

“I have been going to Intense Fitness since March 2023. Hands down, it’s the best gym experience I’ve ever had. Everyone is friendly and encouraging. My trainer, David, is extremely knowledgeable and has been very supportive and encouraging throughout my fitness journey. No session is the same but they are all productive and effective, not to mention fun. David always keeps it interesting and funny. If you are looking for a great place to train with attainable goals set personally for you, then IF is the place to go. They definitely put the “personal” in personal training.“

“I have been to personal trainers before. This time, a woman in my 50’s, working through menopausal symptoms, with a weak pelvic floor, recovering from a reverse shoulder replacement and overweight, I possibly had unrealistic expectations of a “trainer” that would encompass my personal heath needs. I also wanted guidance on whole, clean foods that energized my body and combated my menopausal triggers. I needed to start strength training. I was concerned about longevity of life. I was coming to Florida from a different state and found Nicole through reviews on YELP. I am so glad I contacted her. This is the first Google review I have ever taken the time to write. She is an empowerment and wellness coach. She holds a plethora of certifications, is an author (I read her wonderfully insightful books) and is continuously expanding her knowledge for the betterment of her clients. Most importantly, she personally had experience with overcoming a fair amount of things I also sought help with. I could connect with her, I trusted her and I am walking away with positive results. If you are a female going through menopause and want to understand how to move your body by utilizing the proper form and techniques through weight training, while incorporating a meal plan that compliments your goals, Nicole will help you get there. She also helped me through my fears and anxieties that kept me in the same unhealthy life cycle that I kept repeating. My expectations were clearly surpassed. My only regret is that I did not start sooner with Nicole. Thank you for your guidance and patience with me!“

“Ken was so helpful. And everyone was so kind!
The place was really clean and easy to look for the machines!“

“First day at this gym and I am impressed.... I have been to many gyms with a lot of equipment.. . THIS place is laid out with thought... and CLEAN... even an air curtain at the door to keep out flies! But... the energy and welcoming of the staff (and owner) impressed me most... great place... great working out“

“First day at this gym and I am impressed.... I have been to many gyms with a lot of equipment.. . THIS place is laid out with thought... and CLEAN... even an air curtain at the door to keep out flies! But... the energy and welcoming of the staff (and owner) impressed me most... great place... great working out“