Trainers near Union City

“Awesome facilities and people. Great mix of family atmosphere with people training hard while being supportive.“

“I had never had personal training, but I needed to do something different after a couple years behind a desk. Hitting the gym in isolation was sounding tedious, and was too easy to put off.Even after 15 sessions, I am noticing a huge different in my body, flexibility, and energy levels. Aside from being a great guy, Max has a vast portfolio of exercises, stretches, rolls, and cardio to pull from. He tailors every session and constantly introduces me to movements I have never done before.The result is a super engaging workout, with a ton of compound movements mixed with new variations on conventional exercises, and a very holistic approach to balance, stability, and health. I plan to continue working with Max, but a lot of what he is teaching me will stick with me for the rest of my life.Very highly recommended.“

“Clean gym with very good classes. People are happy and professional. Close to home is another big plus.“

“I found Fremont Training through a friend of a friend and started working out with Esther twice weekly in October 2024. Once I began training with her, I found out that a friend of mine used to work for her and another friend used to work out with her, and both people had only good things to say about her.
From my personal experience:
•I have found her to be very knowledgeable about anatomy and all aspects of personal training.
*I get a great workout tailored to my needs and abilities in a private setting.
*My training sessions are challenging, but neither too hard nor too easy and exercises are adapted to any injuries or physical issues I may be having.
*Esther is always on time and very easy to communicate with, both via text and in person, in regard to training, but also in general.

I would highly recommend Fremont Training if you’re looking for personalized training with a knowledgeable, experienced trainer. I feel the quality of the training is very good for the price.“

“From day one, the instructors and senior students created an environment that’s welcoming, respectful, and deeply rooted in tradition. Aikido is unlike any other martial art I’ve tried—it’s not about overpowering your opponent but learning how to redirect energy, stay centered, and respond with control. That mindset has carried over into other parts of my life in a big way.

The training here pushes you to grow, but never in a way that feels intimidating.

If you’re looking for a martial art that challenges your body and sharpens your mind, I can’t recommend Fremont Aikido enough.“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“I’m here twice a week to take their Zumba class. Very clean facility and friendly staff“

“Great to see the energy in this place. The youngsters trainning hard in the pool, sharing lanes and trying to become their best selves is inspiring.“

“Vic James is the best coach and WR, DB, QB and RB skill coach around! I highly recommend him for any player and any age. He's a great person and Coach. Zach“

“I honestly was very skeptical and anxious about joining this gym knowing the way Oakland is. But to my surprise, it has a very pleasant atmosphere without any loud obnoxious activity and the equipment is well maintained. There seems to be no loud music at all which is great. It also is very clean, which matters a lot when it comes to joining a gym. The parking lot is very safe and clean, which is very pleasing so I don’t have to worry about any theft or break-ins. Overall it is a very nice and safe gym. I give huge appreciation to the owner and the manager for Making this gym very welcoming and pleasant for everyone.
I just hope it continues to stay this way.“

“I’ve been training with Own-It Fitness for about five months now, and it’s been exactly what I was looking for. I wanted a boutique gym environment with semi-private sessions, personalized attention, and trainers who actively track progress and keep you motivated—and this place delivers on all of that. I’ve been working with Mir, who’s been an incredible trainer, thoughtfully designing workouts tailored to my long-term goals. I’m really enjoying the journey and definitely plan to continue.“

“Powerlifting wise is good, came here when I won a competition. definitely not a bodybuilders gym. but only open for 5 hours? Why would I spend 120$ month to go a gym that’s closed most of the day and closed on Sunday? 24 hour fitness is 100% the better option for your money and overall equipment.“

“Both My kids have been going to MAA for close to 10 years now, starting their journey as white belt members to now being CIT-instructors in training. Dedication to the art form is very visible in the teaching style that both Master T and Master Fong display in their class, there are multiple times when they have conducted extra sessions at no additional cost to ensure that all the concepts are perfectly embedded in the students. Going to this academy has not only ensured that my kids learned a very valuable life skill of protecting themselves but also taught them valuable skills of patience, perseverance and leadership to use in their life ahead“

“No frills place where you can workout without any disturbance. Front desk staff are very friendly. Personal training is not great and that is expected based on the monthly fees. Equipments are cleaned regularly which is a great bonus.

Not open 24 hours on weekends, but that is posted anyway.“

“It is so refreshing to have a private space to train, surrounded by a community of trainers and their personal clients. Clean and safe place to workout, welcoming any body type. The trainers here are highly knowledgeable and specialized in their crafts.“

“I've (37 male) been training at FC50 for almost a year now, and the transformation has been incredible. Prior I had issues with movement and general fitness spending a lot of time at my desk working. My strength has improved significantly, and I owe a lot of it to Joe, who's an outstanding trainer. He's incredibly focused on technique, which has been key in reducing the pain in my shoulders and knees but also helps me work out efficiently and safely.

The accountability at FC50 is unmatched, and the dynamic workouts always challenge my weak points, making me progressively stronger. I've learned so much about fitness and my own body. If you're serious about getting stronger and improving your health and wellbeing, FC50 is the place to be.“

“Gym is equipped with everything needed to successfully body build one-on-one training is the best route to get back into a fitness routine. Trainers are excellent ?“

“Training with Andrei has been nothing short of amazing. He’s straightforward, incredibly skilled, and makes everything feel doable. I’ve actually gone through two full transformations with him, and each time it proved just how effective his approach is when you follow it.

What really makes Andrei stand out is that it’s never just about losing weight. He teaches a real, sustainable lifestyle — proper technique, smart nutrition, better habits, and learning to understand your body. He adjusts the training to how you’re feeling that day, which makes every session feel personalized and meaningful.

At some point, we started lifting weights together, and that’s when the whole thing shifted from just “training” to something genuinely fun. The vibe is always positive and motivating — there was a long stretch when I was excited to go to the gym every day. And over time, Andrei became more than just a trainer — he became a friend. Someone who pushes you, supports you, and actually cares.

And of course, Olga keeps the entire operation running seamlessly. She’s organized, welcoming, and makes scheduling and communication super easy.

If you want someone who delivers results, teaches you how to live healthier, and creates an atmosphere you genuinely enjoy, Andrei is the person you want in your corner.“

“Jared trains me on my 2nd day on the Fast Fit equipment. He’s so knowledgeable and encouraging and exuberant about the benefits of this 20 minute slow motion strength training. I can vouch for its impact since I’ve been doing The Perfect Workout for almost 10 years. He’s a pleasure to work with.“

“Mark gave an excellent presentation to fitness professionals that was engaging and full of important information. I'll definitely stay tuned for his future courses.“

“Teddys is a real life changer definitely recommend to the people who want to get them gains & motivation on day to day basis“

“Great place for your practice. The Well Studio offers a wide variety of services to meet your lifestyle.
I attend 3 different Yoga classes that support my well-being and foundation. Teresa, Claudia, and Sam are knowledgeable, with a great talent to guide the classes in a very supportive and compassionate manner!
I find the classes dynamic and meditative, walking out the session very relaxed and physically content.
I also attend the Barre class. I was cautious because of a previous experience. Jackie's class quickly brought me to a positive outlook towards Barre practice. I love it! Her classes are a complete body workout, done dynamically and guided in a very concious and safe way. Jackie is a very knowledgeable and uplifting instructor.
I have not tried the equipment, sauna, or any other classes YET, but the faces and the attitude of the othe members in the studio say it all for me.
Last but not least, Zara and Judy welcome the members with a smile and by name, ready to help and answer any questions, and with a calming vibe that already start the relaxation mood for me!
Additionally, the Studio is beautiful, clean, and classy. It speaks of the spirit and intention of the management and staff. Thank you!!
It is worth a visit ♡“