Trainers near Sierra Madre picked by BestProsInTown
“Took a Calisthenics class with Brianne and loved the class!
The instructor and classmates were super nice. The class size was small. The instructor corrected our forms for every exercise. The class was a little challenging but it felt so good!”
“Simply put - LIFE CHANGING.
My background - I've never lifted weights, I've never been one to exercise. But this little shop of miracles - they changed all that.
They took a terrified beginner (or even lower than beginner if such a term exists), and helped him fall in love with the exercise, with the workouts, with the process, with the philosophy.
I'm not kidding when I say that my first day - I was just worried my leg would go shooting across the room on my first machine. But the staff was patient, detailed, and thorough. They made sure I knew exactly what I was doing, and they were watching everything cautiously to make sure I was safe and my form was ok.
That was a year ago, this week.
One year later - I can't believe how far I've come.
When I started, I just had a simple goal - I'd like to be able to do one squat. Now I can do a half dozen without even focusing on it.
A myriad of little changes to my life, my health, my lifestyle - all these little improvements that make everything so much better than it's ever been. I'm emotional just thinking of the process...
And truly - it just comes down to the trainers, the staff - they're my guides, my scouts, my mentors in this journey. They never tire of my asking question after question about how to better my form, how to improve my technique, and I owe them so much for that.
I'm a full convert now. Full stop. As long as I'm physically and financially able to - I can't imagine ever stopping this process.
THANK YOU to every one at the Strength Shoppe (Jazzy, Adal, Anwar, Derek, EVERYONE) for helping this one man find a path in his life he didn't even know he needed, and never would have thought he could love so much.”
“This Center is amazing!!! The doctor, staff, and all parties are very welcoming and Knowledgeable and I'm excited to start my journey”
