Mar 2026
Working with my trainer Anita, I've lost 70 lbs over the last year and a half. I love working out at FPS...great atmosphere and access to wide variety of equipment. Positive vibes with all the trainers and clients. Highly recommend FPS.
About Foothill Physique Studio
Foothill Physique Studio is a welcoming fitness center with a team of dedicated trainers, including Helen, a highly knowledgeable personal trainer. With her extensive understanding of various fitness techniques, Helen creates personalized workout plans that are both challenging and tailored to individual goals and limitations. Her attentiveness ensures proper form and technique, reducing the risk of injuries while improving physical abilities. Many clients appreciate her positivity and encouragement, which foster an atmosphere of determination and success. She pushes her clients to give their best, even on days when motivation is low, making each session engaging and effective.
In addition to her fitness expertise, Helen offers valuable advice on diet and nutrition, contributing to overall health and well-being. Her patience and dedication have helped clients regain muscle mass, improve posterior muscles, and increase confidence over time. Clients also mention the well-maintained gym equipment and the clean environment, with cleaning supplies available to wipe down equipment after use. The gym provides ample equipment variety, allowing for different workouts each visit, and offers free parking, making visits convenient.
Helen’s ability to combine professionalism with genuine care for her clients’ well-being results in a transformative and enjoyable fitness journey. Many clients leave feeling healthier and more confident, often building a friendship with a trainer who truly invests in their success.
Reviews
Feb 2026
Coach Josh Monge working out of Foothill Physique Studio has been the best thing for me! The facility is very well equipped and is a private training gym, so the environment is just perfect. Never crowded, everyone is there with their personal trainers working at it. (No need for a membership, as the gym fees are covered in the training cost).
Josh is a great trainer! He’s well educated, very effective, knows a vast library of things to work on, and I always get really specific personal care. He has great awareness of safety and injury prevention. I’ve progressed drastically with Josh at Foothill Physique! It is a great value and you will get results - I look forward… read full review
Apr 2025
Training at this private gym has been an absolute game changer. If you’re looking for a truly elevated fitness experience — one that’s personalized, peaceful, and ultra-professional — this is the place.
From the moment you walk through the doors, you can feel the difference. The space is immaculate, beautifully designed, and intentionally low-traffic, which makes every session feel calm, focused, and productive. No waiting for equipment, no overcrowding — just you, your goals, and a team that’s fully invested in helping you reach them.
The trainers here are on another level. Every session is tailored to your body, your goals, and your progress. Whether it’s… read full review
Photos
Hours
Monday 5AM - 10PM
Tuesday 5AM - 10PM
Wednesday 5AM - 10PM
Thursday 5AM - 10PM
Friday 5AM - 10PM
Saturday 5AM - 8PM
Sunday 5AM - 6PM
Good to know
- 1:1 sessions available
- on-site services
- wheelchair accessible
- accepts credit cards
- good for kids
- garage parking, street parking, private lot parking
- paid wi-fi
- gender-neutral restrooms
- bike parking
Location
1323 S Shamrock Ave, Monrovia, CA 91016
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