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South Pas Fitness

4.4 75 reviews
Gym, Trainers, Kickboxing
Overall rating
4.4
out of 5
75 reviews
5 star 71%
4 star 11%
3 star 4%
2 star 3%
1 star 11%

About South Pas Fitness

South Pas Fitness is a well-maintained, clean, and spacious local gym that offers a peaceful and respectful environment for its members. It features a variety of modern and well-organized equipment, catering to different fitness needs, from mobility drills to compound workouts. Members appreciate the gym's "zen" vibe, with no blaring TVs or loud music, creating a comfortable atmosphere for their workouts.

The gym is known for its friendly and welcoming community, with staff and instructors who recognize and engage with regular members. It serves as a hub for local residents, including busy parents, who appreciate the convenience and the sense of belonging it provides. The monthly membership price includes unlimited classes, which many find to be a great deal. While the gym does not have a pool, it offers a comfortable lounge, Wi-Fi, and a coffee bar, enhancing the overall positive experience.

Members have noted the excellent personal training staff, particularly trainer Amber Meisner, who has received praise for her motivating and encouraging approach. Overall, South Pas Fitness is a highly recommended neighborhood gym that provides a well-rounded fitness experience, catering to the needs of both casual and dedicated fitness enthusiasts.

Sep 2026
4.0
I love this place but I wish they would decrease all the bright flourescent lighting. I feel like every time I go they have added more lighting. There are great skylights. Turn down the lights please.
Aug 2026
5.0
South Pas Fitness is the best gym I've ever had the pleasure of being a member at, and I've tried out a lot of gyms. It's the kind of spot you look forward to crushing a great workout at, and hanging at to work remote after. They have a wide array of equipment available for all varieties of fitness needs - from casual gym goer to elite athlete. Their team is constantly improving the facility for client use (like the awesome new women's locker room dry sauna addition, the back turf room revamp, or new check in/towel counter upgrade). The gym floor is always clean, the weights are always racked, and vibes of gym members across the board are cool. Gotta shout out Kafana… read full review
Jun 2026
5.0
Such an amazing gym. Not that packed. Plenty of equipment! And diverse form of protein supplements from prepped meals and whey isolate drinks to protein bars/snacks. Staff so kind. Check them out.
Photos of South Pas Fitness, 220 Pasadena Ave,  South Pasadena
All 31 photos

Hours

Monday 5AM - 10PM
Tuesday 5AM - 10PM
Wednesday 5AM - 10PM
Thursday 5AM - 10PM
Friday 5AM - 9PM
Saturday 7AM - 8PM
Sunday 7AM - 8PM

Good to know

  • 1:1 sessions available
  •  on-site services
  • wheelchair accessible
  • accepts credit cards
  • private lot parking
  • offers military discount
  • open to all
  • bike parking

Location

220 Pasadena Ave, South Pasadena, CA 91030

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South Pas Fitness · 220 Pasadena Ave, South Pasadena, CA 91030

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