Trainers near Alhambra

“Aaron gave me an awesome tour while I was visiting Alhambra. The gym is the best in the area, clean, not too crowded, and close to downtown.“

“Lorenz was friendly and very knowledgeable. The Physical Edge is very well equipped, and has a great staff!“

“I was referred to Haig for his reputation as a great chiropractor, and I discovered he also has extensive knowledge of fitness and training. His approach is highly intuitive--he can pinpoint exactly where my pain originates and then teaches me how to prevent it from returning. Working with him has made me much more aware of my muscles and movement. Now, I can feel my muscles working during workouts without experiencing pain afterward. Haig is exactly who I needed to take my workouts to the next level while effectively managing pain before it becomes a bigger issue.“

“Best gym ! i highly recommend great staff fun environment great equipment! Very gay friendly as well! I use to go to equinox and this gyms is far superior“

“I have been training with Emily, an amazing personal trainer, for 6 months. She's not only incredibly knowledgeable but also super kind-hearted. Emily's customized workouts and genuine care have made a huge impact on my progress. Her positivity and support create a motivating environment. With Emily, I've gained confidence and achieved fitness goals I never thought possible. She's not just a trainer, but an inspiration.“

“Staff is super welcoming, the instructors are keen on proper form and the playlists are on point!“

“I love this gym! I've been attending small group classes here for 10 months and I can tell I've gotten much stronger. The instructors are great. They are attentive and helpful, and they prioritize safety and doing movements correctly. The classes are a great size, and are fun and never get boring. I was new to strength training when I joined, and I've learned so much from Lucy and all of the trainers. I highly recommend Peachy Strong for women all ages and abilities!“

“I worked with Armand and Jesus for a couple of months after suddenly experiencing sharp pain in my forearms and knees with almost any activity. Armand was able to pinpoint the root cause of my pain and walk me through exercises and lifestyle changes that made a real difference and helped me maintain progress. Jesus asked thoughtful questions and paid close attention to small details in my form that made a big impact on my results.

They are both skilled professionals and also very honest. When I no longer needed treatment, no one pushed me to continue. That by itself gives me confidence to return if I ever need help again. The front office team is also super friendly, positive, and helpful with scheduling and insurance questions - all around, a great experience, highly recommend!“

“I worked with Jason for about two months with the goal of learning how to lift properly, feel comfortable in a gym setting, and build strength safely through progressive overload.

I now feel much more confident going to the gym on my own and actually knowing what I’m doing. Highly recommend if you’re looking to build a solid foundation.“

“I was diagnosed with a shoulder labrum tear after a weightlifting accident. The doctor recommended trying physical therapy and I ended up going to 1 PT. After several weeks of guidance and therapy from Andrea, I'm now back lifting even heavier than prior to the accident. Andrea is knowledgeable, professional, encouraging, engaging, and has a great sense of humor. The therapy sessions are challenging and fun. The staff at 1 PT are friendly, courteous, and kind. I highly recommend them.“

“20 minutes twice a week is perfect for my busy lifestyle. The staff is very friendly and knowledgeable, and make it enjoyable versus feeling like a chore.“

“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“

“Erik is one of the best instructors at Barry’s! He brings so much energy to the class, makes it feel like a small group, he’s hands on to help with form, he encourages us to show up for ourselves, and then he wraps the class with thoughtful wisdom to walk away with as we cool down. Always a 11/10 class!“

“The best gym I’ve ever been to. The coaches are knowledgeable, encouraging, and truly care about your progress, and every workout is challenging but achievable. I’ve seen real results and always leave feeling stronger and more motivated.“

“found Jeremy through a referral from a couple friends. I was having sudden problems eating, due to sharp pain on the right side of my jaw. it hurt to open my mouth, or chew down. I also had a clogged right ear, and he identified the issue there as well, which was related.

within only 1 session, Jeremy was able to identify and mitigate the pain, and I hardly have any pain now, and it's getting better day by day.

the combination of his treatment, plus the exercises he taught me to do at home have helped me heal almost completely within a day or two.

He has tremendous experience, and a wonderful personality. Responsive, caring, experienced, professional, and also a bit of a jokester.

He will work with you to provide a superbill, it you need it to claim for your insurance.

Highly recommend !“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“Catz and Bianca especially has made my re-entry into the active world after shoulder surgery so. much easier.. Thanks“

“This is such an amazing gym! I have totally transformed my body and feel 20 years younger! The coaches are amazing! They keep you energized and coming back for more!“

“I worked with Lorena and her assistants at MOTI for 21 weeks during my recovery. I was truly happy and appreciative of the care, kindness, support and treatment that I received. I’ve had physical therapy at several other places in the past and now that I’ve been here, should I ever need treatment again, MOTI is the place I would choose.“

“This Center is amazing!!! The doctor, staff, and all parties are very welcoming and Knowledgeable and I'm excited to start my journey“

“I have nothing but incredible things to say about LM Fitness and their semi private training program! Jason and his team are so skilled at what they do. They care about helping you meet your goals and they don’t want you to get hurt doing it ? most importantly the team is FUN which makes it much easier to motivate yourself to get in there and get it done.“

“Simply put - LIFE CHANGING.

My background - I've never lifted weights, I've never been one to exercise. But this little shop of miracles - they changed all that.

They took a terrified beginner (or even lower than beginner if such a term exists), and helped him fall in love with the exercise, with the workouts, with the process, with the philosophy.

I'm not kidding when I say that my first day - I was just worried my leg would go shooting across the room on my first machine. But the staff was patient, detailed, and thorough. They made sure I knew exactly what I was doing, and they were watching everything cautiously to make sure I was safe and my form was ok.

That was a year ago, this week.

One year later - I can't believe how far I've come.

When I started, I just had a simple goal - I'd like to be able to do one squat. Now I can do a half dozen without even focusing on it.

A myriad of little changes to my life, my health, my lifestyle - all these little improvements that make everything so much better than it's ever been. I'm emotional just thinking of the process...

And truly - it just comes down to the trainers, the staff - they're my guides, my scouts, my mentors in this journey. They never tire of my asking question after question about how to better my form, how to improve my technique, and I owe them so much for that.

I'm a full convert now. Full stop. As long as I'm physically and financially able to - I can't imagine ever stopping this process.

THANK YOU to every one at the Strength Shoppe (Jazzy, Adal, Anwar, Derek, EVERYONE) for helping this one man find a path in his life he didn't even know he needed, and never would have thought he could love so much.“

“This gym is clean, friendly and trainers are great. At first you think it’s intimidating but you quickly get into the zone and feel comfortable. The trainers are helpful and guide you through it all. Definitely recommend to everyone.“

“im so glad i joined as someone with celiac desease, i have to be carefull not to overdo it and my trainer william has been amazing tailoring my workouts. im a casual mountain biker and he is helping me build the strenght i need for the trails while focusing on lose some weight,. he keeps the workouts challengin but sage and he even game me a gym T-shirt:) if you want a trainer who actually listens to you health needs, go to see william“

“This gym has been an incredible place to train. The facility is always clean, the equipment is well maintained, and there’s a great mix of machines, free weights, and cardio options. The staff is welcoming and knowledgeable, and the overall atmosphere is motivating without feeling intimidating. Whether you’re a beginner or experienced, it’s a supportive environment that helps you stay consistent and focused on your goals. Highly recommend this gym to anyone looking for a positive and results-driven workout space.“

“May son has been working out with Dan for 14 years now. He started when he was still in high school and Dan been his constant since then. Not only has Dan helped my son physically, but also with his mental support as well. Dan is understanding and patient. His encouragement and positive approach is a demonstration of how much Dan cares about his client. He is definitely one of a kind! I would recommend Elite Fitness as a 5 star place to train and work out.“