Trainers near Monrovia

“I am absolutely thrilled to share my outstanding experience with Helen as my personal trainer. Helen's dedication to her clients' well-being is unparalleled. She takes the time to understand each individual's goals, limitations, and crafts personalized workout plans that are both challenging and achievable. Her vast knowledge of various fitness techniques and routines keeps every session engaging and effective. What truly sets Helen apart is her unwavering positivity and encouragement. She has an innate ability to motivate, pushing me to give my best even on days when I felt less than motivated. Her uplifting attitude creates an atmosphere of determination and success, making each session something to look forward to.I appreciate how Helen goes above and beyond to ensure that I maintain proper form and technique throughout every exercise. Her keen eye for detail and her willingness to provide constructive feedback have not only improved my physical abilities but also reduced the risk of injuries.It's evident that Helen is genuinely invested in her clients' progress. If you're looking for a personal trainer who is knowledgeable, motivational, and dedicated to your success, Helen is the one. Her expertise, combined with her passion for helping others, creates an experience that's not only transformative but also enjoyable. With Helen's guidance, I've not only reached new heights in my fitness journey but also gained a friend who genuinely cares about my well-being.“

“I’ve been going to lead the way now for a good two years . I love the energy of the group workouts and the details I get to focus on in the small group setting. Weather you are a beginner and looking for a place to fit and start your fitness journey or a seasoned athlete , this is a place for you to grow. And along you will find support, camaraderie and family“

“Village Fitness and PT is a wonderful place. I used to be in great shape, but a car accident and back injuries have caused me constant pain and I had not worked out for 25 years. Then I stopped by Village Fitness one day to check it out, as it came highly recommended. I started working out in May of 2023 and it has made a huge difference in my body and my life. I feel better and stronger. The trainers are great and work within each person’s abilities. The class sizes are small (1-8 people) so the trainers can give you a lot more individual attention than at a typical gym where you might have 20-40 people in a class. I have used the physical therapy aspect of Village Fitness and PT as well and the doctors are very knowledgeable. They even have nutrition classes and coaches! What I love most about Village Fitness is all the people who work there. They are always full of encouragement! I’m just so glad that they were recommended to me. ?“

“I am in my 60s and have been a client at Village Fitness and Physical Therapy for 2 1/2 years. In the past 6 months, I have had increasing pain and flexibility issues due to bunions in my feet and my knee. These issues were starting to limit my ability to do the workout exercises. After a workshop by Dr. Justin on bunions, I signed up for a series of PT appointments with him. I am so glad I did. Now 8 weeks later, I have no pain, much more flexibility in my feet, and a greater understanding of how the feet relate to my ankles and legs. And Dr. Justin gave me a program of home exercises to keep on top of things. He’s very knowledgeable and was committed to my success. I highly recommend him.“

“Allen is a good guy and a great trainer, he's been motivating and accommodating with my schedule.The workouts are great, and I'm getting stronger“

“Came to this gym after not being active for over 3 years during COVID. I had some CrossFit experience, but not much and coming back was hard. Coach Maria was really the one that kept me motivated and encouraged me the entire way. Now it's been 9 months and I absolutely love coming here. Initially I was coming 3 times a week, now it's around 5-6 times a week. Every single coach here is amazing. They care and take the time to help you in any way they can. They will show you 10 different ways to modify a movement and find one that you are comfortable with. If you are recovering from an injury, they will find something else you can do. They put your safety first and never force you to do something that can injure you. Will you feel sore a lot? Yes. Will you get pushed further than you thought you could ever go? Yes. You will be so impressed and encouraged once you commit and push yourself to do things you never thought you could and this is the place that will make it happen. Little by little I am seeing improvement. I started out not being about to do pull ups, now I can get a couple strict and several kipping. I couldn't do toes to bars, so I did knees to chest; now I am able to connect a few toes to bars and little by little I am able to do more of them unbroken. Everyone here is on their own journey and you will see a vast assortment of skill levels as well as people of all ages. I am so glad I decided to join, it has changed my life. I feel good about myself and have met so many good people.“

“Amazing trainer! Gifted in fitness! Seeing major results. Working hard & eating clean. A must“

“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“

“I came to Jason to refine my technique and get some consultation on how to bulk up more. From workout plans, to how much protein I should be taking in and food routines, Jason handled it all with ease. He’s a great resource to have when you are trying to learn best practices and overall more about how your body should feel when you are working the muscles properly. He was always just a text away and easy to communicate with.I recommend coming to Jason for any and all fitness goals. He will help build a custom plan that fits your goals and lifestyle and support you along the way!“

“We didn’t get the memo, but great minds think alike. These Rebellion Nation hoodies kept us warm, but 10 minutes into the workout, they flew right off. What I love about Rebellion Nation is the culture. We’re not just members, we’re family. They keep it fresh with new workouts, new trainers, and new competitions. Would definitely recommend to friends and families.“

“Where do I even start? I've been a client of Hugo's since 2022. I was looking for someone knowledgeable, kind, professional, and motivated. Hugo is exactly THAT. I can say with confidence he is worth the investment - one that will not only change you physically, but mentally as well. From the beginning Hugo was clear in detailing what it would take for me to reach my fitness goal (macros, exercise, sleep, water intake, etc). In the gym he always reviews the exercise beforehand and that's helped tremendously with my form as a gym noob. This foundation has helped me avoid injuries and gain strength. It's also made me a smarter consumer of the fitness industry. The amount of fitness misinformation on social media is astronomical and I'm happy to say the knowledge I've gained from Hugo has helped me decipher the lies from the truths. During sessions I appreciate how he checks in on you if you are having a hard time keeping up and adjusts the exercises as necessary. They are still challenging but not to the point where you feel like you're going to pass out. I've been with coaches who push you to the point of exhaustion and that's never been fun. When it comes to macros, he's helpful in giving tips and tricks to stick to them. He shares ways to meet your protein intake both in your diet and via supplements. That's been the hardest part of my fitness journey, but if you're consistent that will change your body the most! That being said, what makes Hugo stand out from the other trainers are his personal values and personality. He strongly believes in family and giving back to the community. He's constantly trying to learn from others and uplift those around him. Bearing witness to that example motivates me to be disciplined and healthy.“

“Personal trainer one on one helpful. Two session a week for 20 minutes fast and efficient. Professional staff, clean facility and updated equipment.“

“You won't find another place like this. The coaches always motivate you and push you to your limit. A good one hour session that will leave you satisfied for the day!“

“I'm writing about 1 Physical Fitness in Pasadena. I've been a health care professional for the past 40 years. I've worked with Olympic and World Championship teams and their staffs. I've come in contact with some of the best exercise physiologists, sports nutritionists and physical therapists in the country. The professionals at 1 Physical Fitness are truly wonderful. In treating my serious injuries, I found them to be extremely competent, but more importantly, compassionate, and sincerely interested in collaboratively finding practical solutions for my physical issues with much appreciated sensitivity to my pain. They started with a thorough evaluation of my condition before setting clear and realistic goals. This was followed by a series of stretches and exercises that started working within a few days. Since then, with their expert guidance, I'm doing better and better. If you have any physical issues, I highly recommend Dr. Eric and his amazing staff.“

“LOOKING to get into Strength Sports but don't know Where to start?! WELL Flawless Fitness is a Great Starting point for your Strongman, Armlifting, or even MAS Wrestling journey.“

“If you're looking for an online workout that is just like you're in the gym with a trainer, then Debbie and The Right Fit are for you. I have been a client of Debbie's for more than 10 years. When quarantine restrictions kept us away from the gym, Debbie made the transition to online classes. Just like in person classes, she demonstrates exercises, checks and corrects form and challenges us. If you need modifications due to equipment limitations at home or a pre-existing injury, she will have a modification to meet your needs and keep you moving. She gives very personalized attention to each client's fitness level. By all accounts, the pandemic isn't ending soon, but your fitness and health need attention now. Give her online bootcamps a try.“

“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“

“Operator Fitness, or OpsFit, is the best trainer I’ve worked with hands down. It is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching.The results speak for themselves - I lost 15lbs in the first month of eating well and working out. No fad diet or exercise. Just dedication and hard work guided by Chris.Chris is one of the best trainers I’ve ever had: He messages me to ask about my meal intake, my workouts, even adjusted both when I got a bit sick and had my wisdom teeth removed.He sends my workout for the week or month, depending on the goals, so I have direction at the gym and I’m more confident in the weight room. If I’m unsure about a move, there’s a description and video demo.His meal plans are easy to understand and follow. We all hear about Keto this, paleo that, and macros, but we really don’t know much about it. Chris does and structures your nutrition plan to you and your measurements and needs. This isn’t fad dieting, this is learning lifestyle so that you can enjoy those things you like without ruining your gym gains and weight loss goals.Lastly, cost. The pricing is competitive for LA and gets you more than most trainers give. This is ideal for those of us with busy lives - we don’t have to race traffic to get to our session with our trainer, or worse, cancel.Do yourself a favor, sign up, try it out, and see how it goes. You’ve got nothing to lose but pounds and unhealthy habits!“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“

“Mike is an outstanding trainer with extensive experience in the fitness industry. The gym studio is clean and well equipped. Mike is not only a great trainer, but makes you feel like family. Every time you step in MFitness it feels like community and welcoming. Love the environment, support and all the staff! If you are looking for an excellent trainer, I highly recommend Mike and MFitness!“

“I have been coming to this gym for almost two years with my family. I love this gym because it is near my house, and most people are really nice and friendly, especially the trainers Mauricio and Ramon. Since I met them, they have always been friendly with me and my kids. I really recommend this gym for everyone who is looking for something small and compact.“

“Mike helped my fiance kim walk again she was using a walker and wheelchair to get around now shes walking unnasisted and even doin stairs without help i wish we could give him 6 stars but will settle for the 5“

“This is the best Chiropractor that I've found in pasadena and trust me, I've been looking. Dr Jason is amazing. He listens to what you say and then without any fanfare he fixes you. Just like that! I highly recommend dr jason Braun“

“I contacted Chris the week before the Corona Virus stay at home order and I started doing FaceTime training sessions to fit my schedule. Chris is very accommodating and started working at my level (out of shape and overweight). I lost 20 lbs in less than 2 months with stretching & exercise to get me back in shape but most importantly changing my eating habits. I feel better, my back problems have gone away and my energy level has increased tremendously. I've also started walking more regularly as time allows and sometimes even jog/run and my legs/body don't feel that strain on my body anymore. I Highly recommend to contact Chris if you want to start loosing weight, feeling better & being healthier . I'm in my mid 50's and the last few years my doctors remind me that I'm border line diabetic and my liver doctor also told me to cut down on carbs but don't tell you how to go about it. I tried to avoid going to the doctor to hear the same thing: loose weight, watch your diet, take Omega 3 vitamins. Now I want to see doctor to get an update on my health status.“

“I love coming here 3 times a week to train with Jason. I'm 65 years old and I've never felt stronger. Jason is so encouraging and he knows exactly what I'm capable of doing. I'm always surprised at what I accomplish here. Jason makes my meal plans around my workout, he is extremely knowledgeable and I'm always learning something new from him. Come check out the facility and meet Jason, he'll win you over right away. Jason has taught me how to be in control of my food instead of my food controlling me.“