Trainers near Montebello

“Ivan is an exceptional gym trainer who brings a wealth of knowledge and dedication to his sessions. His motivating approach pushes you to exceed your limits, ensuring every workout counts. What sets Ivan apart is his ability to create a comfortable and supportive environment, making the fitness journey feel both challenging and enjoyable. Highly recommended for those seeking a trainer who truly cares about your progress and well-being.“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“As a disabled veteran, current climbing athlete, actor, and outdoor enthusiast, maintaining peak physical condition is not just a luxury but a necessity for me. In my quest for optimal health and performance, I've had the privilege of experiencing the transformative hands-on therapy provided by Jeremy at Active Stretch Therapy.Jeremy's expertise and dedication to his craft are evident from the moment you step into his practice. With a background deeply rooted in understanding the intricacies of the human body, Jeremy utilizes a unique blend of techniques tailored to each individual's needs. From my initial consultation, Jeremy took the time to listen attentively to my concerns, thoroughly assessing my specific challenges and goals.What truly sets Jeremy apart is his holistic approach to bodywork. Beyond simply alleviating symptoms, he focuses on addressing the root causes of discomfort and imbalances. Through a combination of targeted stretching, myofascial release, and manual therapy, Jeremy has been instrumental in realigning my body, keeping me loose, and enhancing my overall well-being.One aspect that particularly resonates with me is Jeremy's commitment to education. As someone with a diverse range of physical pursuits, Jeremy has empowered me with invaluable knowledge about proper body mechanics, injury prevention, and self-care practices. His passion for teaching extends beyond the treatment table, ensuring that I am equipped with the tools to take ownership of my health long-term.Having struggled with numerous injuries and chronic body aches, Jeremy has been a constant source of support and relief. Whether it's rehabilitating a specific injury or addressing general wear and tear from my active lifestyle, Jeremy's intuitive understanding of the body never ceases to amaze me. His ability to pinpoint areas of tension and apply precise techniques makes him nothing short of a magician with his hands.In conclusion, I cannot overstate the significance of Jeremy's contributions to my physical well-being. As a disabled veteran navigating the demands of multiple roles, his expertise has been indispensable in helping me perform at my best. For anyone seeking a truly transformative bodywork experience, I wholeheartedly recommend Jeremy at Active Stretch Therapy. Trust me, your body will thank you.“

“I wish I could rate this one higher! We absolutely love GC Krav! 3 of my kids and my husband take classes here and it has been a blessing to each of us! My kids have learned so much about self defense and being able to take care of themselves if a situation turns bad. They not only are physically capable but also mentally. Mr Noi is an amazing instructor!! He care so much for the kids but is also tough on them and pushes them to do better than they think they can do. They have made good friends too and we love that there are service projects throughout the year as well. It is definitely a family atmosphere. My husband has learned so much about self defense too and it has empowered him so much. I can't recommend GC Krav enough! Get in there and give it a try!!“

“I am absolutely thrilled to share my outstanding experience with Helen as my personal trainer. Helen's dedication to her clients' well-being is unparalleled. She takes the time to understand each individual's goals, limitations, and crafts personalized workout plans that are both challenging and achievable. Her vast knowledge of various fitness techniques and routines keeps every session engaging and effective. What truly sets Helen apart is her unwavering positivity and encouragement. She has an innate ability to motivate, pushing me to give my best even on days when I felt less than motivated. Her uplifting attitude creates an atmosphere of determination and success, making each session something to look forward to.I appreciate how Helen goes above and beyond to ensure that I maintain proper form and technique throughout every exercise. Her keen eye for detail and her willingness to provide constructive feedback have not only improved my physical abilities but also reduced the risk of injuries.It's evident that Helen is genuinely invested in her clients' progress. If you're looking for a personal trainer who is knowledgeable, motivational, and dedicated to your success, Helen is the one. Her expertise, combined with her passion for helping others, creates an experience that's not only transformative but also enjoyable. With Helen's guidance, I've not only reached new heights in my fitness journey but also gained a friend who genuinely cares about my well-being.“

“Carina created a wonderful place to get strong and meet strong women! I signed up at the end of 2021, because of the small group training option. It’s affordable, and you can workout while maintaining a safe distance from others. Carina keeps the facility clean and sanitary. There are plenty of options in terms of equipment to cater to your training needs. Carina will adjust your workout based on your preferences, abilities, and injuries. I noticed a significant difference in my strength, endurance, and overall health. Carina and the (predominantly) women here are friendly, caring, and supportive. This is a great place to go whether you’re a strong athlete or just starting your fitness journey.“

“My wife & I have been going to MUV for over a year now and it’s been a great experience. Toby & Edwin are both talented trainers and, maybe more importantly, are great at listening to us & adapting their workout to meet our needs. They really know how to push us, but never too much. And they are funny & enjoyable to work with. I’d highly recommend MUV to anyone wanting to work on their fitness.“

“I injured my lower back at a wedding and reached out to Haig out of desperation. After our first session, my pain was 70-80% better! He used a combination of hands-on passive care and also more active care, guiding me through a series of movements to practice at home. I had two more sessions with him, all of which were super helpful! During my last appointment, I got an adjustment, which I feel helped speed along my healing process, because now I am feeling great!I have a set of movements now I can practice whenever I feel a flare up that alleviate the pain immediately. Even though I am feeling better, I want to continue to visit to get help with my arm and shoulder which has been bothering me for years and keep myself tuned up as I get back into lifting.Haig is super on top of it- every evening after your appointment he emails directions for the movement to practice at home. He is also super friendly, explains everything so clearly, and really takes time to listen and make sure your body is doing well. He always makes himself available if you have questions after your appointment. He is also easy to talk to and makes me feel very comfortable and safe.I appreciate him so much and am so glad I found him. Worth every penny to invest in yourself and feel great. Just go for it if you have any pain or mobility issues!!“

“I came to Jason to refine my technique and get some consultation on how to bulk up more. From workout plans, to how much protein I should be taking in and food routines, Jason handled it all with ease. He’s a great resource to have when you are trying to learn best practices and overall more about how your body should feel when you are working the muscles properly. He was always just a text away and easy to communicate with.I recommend coming to Jason for any and all fitness goals. He will help build a custom plan that fits your goals and lifestyle and support you along the way!“

“I’ve been going to lead the way now for a good two years . I love the energy of the group workouts and the details I get to focus on in the small group setting. Weather you are a beginner and looking for a place to fit and start your fitness journey or a seasoned athlete , this is a place for you to grow. And along you will find support, camaraderie and family“

“Where do I even start? I've been a client of Hugo's since 2022. I was looking for someone knowledgeable, kind, professional, and motivated. Hugo is exactly THAT. I can say with confidence he is worth the investment - one that will not only change you physically, but mentally as well. From the beginning Hugo was clear in detailing what it would take for me to reach my fitness goal (macros, exercise, sleep, water intake, etc). In the gym he always reviews the exercise beforehand and that's helped tremendously with my form as a gym noob. This foundation has helped me avoid injuries and gain strength. It's also made me a smarter consumer of the fitness industry. The amount of fitness misinformation on social media is astronomical and I'm happy to say the knowledge I've gained from Hugo has helped me decipher the lies from the truths. During sessions I appreciate how he checks in on you if you are having a hard time keeping up and adjusts the exercises as necessary. They are still challenging but not to the point where you feel like you're going to pass out. I've been with coaches who push you to the point of exhaustion and that's never been fun. When it comes to macros, he's helpful in giving tips and tricks to stick to them. He shares ways to meet your protein intake both in your diet and via supplements. That's been the hardest part of my fitness journey, but if you're consistent that will change your body the most! That being said, what makes Hugo stand out from the other trainers are his personal values and personality. He strongly believes in family and giving back to the community. He's constantly trying to learn from others and uplift those around him. Bearing witness to that example motivates me to be disciplined and healthy.“

“This review is a long time coming. I've very picky about which gyms to join because of the bro-like, hypermasculine atmosphere that can make a female feel uncomfortable. This gym is not that. JP, the owner, is really one of a kind. He is genuine, affirming, knowledgeable, and is truly a master coach. He sees everyone as an athlete, and sincerely wants you to just do and be your best (which is what Ganbatte actually means). I've never met a business owner/coach as authentic and caring as he is, and he never pressures you or makes you feel like you're not doing enough. The other coaches are just as awesome. Another cornerstone of a great gym is also an emphasis on form to prevent injury. The Ganbatte coaches will spend time giving you feedback. Lastly, the community that Ganbatte cultivates here is unmatched. You will always feel welcomed and included. Definitely try them out, you'll probably end up staying a few years because of how amazing everyone is.“

“We didn’t get the memo, but great minds think alike. These Rebellion Nation hoodies kept us warm, but 10 minutes into the workout, they flew right off. What I love about Rebellion Nation is the culture. We’re not just members, we’re family. They keep it fresh with new workouts, new trainers, and new competitions. Would definitely recommend to friends and families.“

“I'm writing about 1 Physical Fitness in Pasadena. I've been a health care professional for the past 40 years. I've worked with Olympic and World Championship teams and their staffs. I've come in contact with some of the best exercise physiologists, sports nutritionists and physical therapists in the country. The professionals at 1 Physical Fitness are truly wonderful. In treating my serious injuries, I found them to be extremely competent, but more importantly, compassionate, and sincerely interested in collaboratively finding practical solutions for my physical issues with much appreciated sensitivity to my pain. They started with a thorough evaluation of my condition before setting clear and realistic goals. This was followed by a series of stretches and exercises that started working within a few days. Since then, with their expert guidance, I'm doing better and better. If you have any physical issues, I highly recommend Dr. Eric and his amazing staff.“

“Small group functional fitness classes with personable experienced trainers. Healthy mix of cardio and resistance training available every weekday. Boxing classes at night to improve hand eye coordination and hit something.“

“Long overdue review. I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational excercises. The dude is super knowledgeable, super nice, and really good at what he does. Thinking of going in soon for a back tune-up, after months quarantine sitting.“

“Operator Fitness, or OpsFit, is the best trainer I’ve worked with hands down. It is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching.The results speak for themselves - I lost 15lbs in the first month of eating well and working out. No fad diet or exercise. Just dedication and hard work guided by Chris.Chris is one of the best trainers I’ve ever had: He messages me to ask about my meal intake, my workouts, even adjusted both when I got a bit sick and had my wisdom teeth removed.He sends my workout for the week or month, depending on the goals, so I have direction at the gym and I’m more confident in the weight room. If I’m unsure about a move, there’s a description and video demo.His meal plans are easy to understand and follow. We all hear about Keto this, paleo that, and macros, but we really don’t know much about it. Chris does and structures your nutrition plan to you and your measurements and needs. This isn’t fad dieting, this is learning lifestyle so that you can enjoy those things you like without ruining your gym gains and weight loss goals.Lastly, cost. The pricing is competitive for LA and gets you more than most trainers give. This is ideal for those of us with busy lives - we don’t have to race traffic to get to our session with our trainer, or worse, cancel.Do yourself a favor, sign up, try it out, and see how it goes. You’ve got nothing to lose but pounds and unhealthy habits!“

“Have had good experience with trainers. They work with me on my limits & are tough sometimes. It's a family owned snuggle place yet clean. Equipments are modern. They offer precooked meals which are pretty good & also a weightloss program.“

“I worked with Armand and Hunter to address the bursitis I had in both hips. I had a great experience and learned a lot about keeping my body in shape for backpacking. One of the things I like best was that they treatment plan send via email, included videos demonstrating the correct positions/posture etc for each exercise to do at home. My hips are much better thanks the their efforts, compassion and expertise.“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“I started attending classes here just a couple months ago and the community here at this dojo is incredibly welcoming and patient, especially for newer students. You'll definitely learn a wide variety of skills, from self defense, sparring, disarming techniques, and of course martial arts forms and techniques. Sensei Marcos and the people here truly want to help you out and will encourage you every step of the way. Sensei Marcos is amazingly skilled and knowledgeable so you're bound to learn something from him, even outside of martial arts. Training here has been hard work and you will be pushed to your limits so be prepared! But do know that, in doing so, Sensei Marcos will help you reach that potential of yours.“

“Onika is an amazing trainer. I’ve had about 4 trainers in the past and to be honest, I never really stuck with their programs after a while. What makes Onika unique is that she does not only help you physically, but she makes sure to help you on a deeper level. She has weekly check ins where she asks how was your week, what were your struggles, strengths, how your workouts went, etc. That for me has made a huge difference in my weight loss journey. Her meal plans were tailored to my needs and was not a cookie cutter plan that most trainers give. She’s always positive and motivating and will kick you in the butt when you need it. She has truly helped me to change my perspective on fitness and I’ve learned that the journey starts from within and then you can transform the physical. Overall, I’ve just truly enjoyed her and would recommend her to anyone who is looking to venture out on their Weightloss journey and need extra support.“

“I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now.  She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.“

“I highly recommend Pilates Pasadena. I came in seek of pain relief after a bad car accident. Severe pain in my back running down my leg. I thank Kathy , today I have no pain after some fascia sessions. She also works on pets. Parking available on the street.“

“Mike is an outstanding trainer with extensive experience in the fitness industry. The gym studio is clean and well equipped. Mike is not only a great trainer, but makes you feel like family. Every time you step in MFitness it feels like community and welcoming. Love the environment, support and all the staff! If you are looking for an excellent trainer, I highly recommend Mike and MFitness!“

“My smart and knowledgable friend told me that "Sylviane is the best trainer I've ever worked with in my life." That ringing endorsement is what led me to sign up with a one-on-one program with her. I have to say, I pick good friends. He is right.Other trainers I've worked with seem to still be working out their masculinity issues or think that an Army-inspired barking & shaming actually is motivating. Can't we do better?With Sylviane you get none of that. What do you get then?Somewhere in the rarely traveled space between Bruce Lee and Mary Poppins is Sylviane. You get a person who is an absolute master at her craft, and a mature human being who is totally comfortable with herself. She is a world champion (literally, not metaphorically) athlete, as well as a martial arts practitioner, and a truly excellent teacher. It's a rare person who can combine technical expertise with a skillful ability to instruct others. She is patient, funny, charming and a sincere pleasure to work with. You get someone with years of experience who brings a keen perception and sophisticated approach to her client's needs. Not only do I see my posture, muscular development and overall body strength steadily improving, we do it at pace that is sustainable and enjoyable.“