Pasadena Weight
“Excellent service on this place I love how they take care of me specially Leo he is AMAZING Thank you for everything”
Trainers in Pasadena
Trainers in Pasadena picked by BestProsInTown
The Strength Shoppe (Pasadena Studio)
“Simply put - LIFE CHANGING.
My background - I've never lifted weights, I've never been one to exercise. But this little shop of miracles - they changed all that.
They took a terrified beginner (or even lower than beginner if such a term exists), and helped him fall in love with the exercise, with the workouts, with the process, with the philosophy.
I'm not kidding when I say that my first day - I was just worried my leg would go shooting across the room on my first machine. But the staff was patient, detailed, and thorough. They made sure I knew exactly what I was doing, and they were watching everything cautiously to make sure I was safe and my form was ok.
That was a year ago, this week.
One year later - I can't believe how far I've come.
When I started, I just had a simple goal - I'd like to be able to do one squat. Now I can do a half dozen without even focusing on it.
A myriad of little changes to my life, my health, my lifestyle - all these little improvements that make everything so much better than it's ever been. I'm emotional just thinking of the process...
And truly - it just comes down to the trainers, the staff - they're my guides, my scouts, my mentors in this journey. They never tire of my asking question after question about how to better my form, how to improve my technique, and I owe them so much for that.
I'm a full convert now. Full stop. As long as I'm physically and financially able to - I can't imagine ever stopping this process.
THANK YOU to every one at the Strength Shoppe (Jazzy, Adal, Anwar, Derek, EVERYONE) for helping this one man find a path in his life he didn't even know he needed, and never would have thought he could love so much.”
Pro Fitness Network
“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.”
