Trainers near Pacifica

“Lots of personal attention to my personal workout. Encouragement when I'm feeling it's not working fast enough.“

“We were visiting my brother in El Granada & my 3 teens needed a place to work out for a week. They offered a week pass at a reasonable price. The facility met their very high expectations & the staff was very kind, helpful & accommodating. The environment there felt relatively safe at the times we went.“

“I've been training with Todd for over 2.5 years now. Todd has been able to help me overcome old sporting injuries to my shoulder, knee and help strengthen my core again to to support my back. I have dropped weight, put on muscle and feel stronger now than I have in years. Todd listened to my needs and the results speak for themselves. Highly recommend.“

“Jeff is great! He came to our place a few weeks in a row to help me and my husband correct our workout form/posture. I love it that he uses different analogies or explanations to help me understand what the correct form should look like, and also helping me create a workout program that can help me build bone density. He has a great attitude, is always punctual and is also super responsive to all my email/text questions. Thank you, Jeff!“

“Marty is an incredible trainer. You will learn so much about the principles of physical fitness, strength training, and proper technique. Marty is excellent at identifying the weaknesses in your posture, form, and technique, and then creating a totally personal program to attack those deficiencies. His training goes beyond just teaching proper form with kettlebell exercises, he teaches you the fundamentals behind the techniques so that you can then apply those principles in your own training at home. He also very skilled at identifying faulty movement patterns and correcting them so that you can train safely and with confidence.The training also goes beyond just strength and kettlebell training. My cardiovascular endurance has greatly improved since starting to work with Marty. Marty also incorporates other tools into your program depending on your goals and where you would like to improve. I learned about mace training and I learning a ton about mobility and flexibility. He also provided a number of great ideas about diet and nutrition.Marty takes a holistic view of your strength and health and he cares deeply about his clients and their progress. You will not find a better trainer. Whether you’re just starting out or just looking to refine your technique Marty will absolutely be able to help you achieve your health goals.“

“The owner is amazing, positive and for healthy living. They're always nice when I come!“

“I’ve been working out there forever. And l absolutely love the vibe of family that I receive“

“So glad I decided to sign up and workout during my third trimester, I honestly wish I had started sooner. Marli is a great trainer and has helped me get in better shape leading up to my delivery!“

“If you're looking for a personal trainer who can MOTIVATE you to get your butt to the gym and establish fitness habits for life, Dane is your dude.If you're looking for a personal trainer who will thoughtfully craft a program just for YOU (including your nutrition) so you can achieve that goal of yours - whether it's gaining strength, losing weight, or something in between - Dane is your dude.Dane knows what the **** he's talking about, and his programs simply work.BACKGROUND:I came in weighing 172lb and classic "skinny-fat". With some on-and-off gym experience, I had never fully committed to my fitness regiment and my body proved it. I needed someone who could tell me what to do, keep me accountable, and help me establish a habit of exercise to keep me healthy for a long time.First session with Dane was a free consult where we talked my history of fitness, reasons why I couldn't keep consistency/progress, and my overall goals. Dane listened, took contemporaneous notes, and even gave me basic nutrition recommendations to consider before we started working together.A few days later I began my first session, and Dane took it from there. He designed a plan that fit exactly what I needed - something that first ESTABLISHED a habit and then set the stage for a 12 month program designed to hit my goals.Dane keeps me accountable by checking in EVERY session about my nutrition, my sleep, and my overall wellness. He listens to feedback my body is giving during a program and quickly adapts to ensure we're keeping on track to the goal and achieving maximum results.We've done multiple lifting and strength programs, hence showing Dane's ability to pull from his deep, deep knowledge-base of anatomy, fitness programming, and nutrition to truly customize what we're doing in each session to my body.RESULTS:Pretty insane. With Dane's 12 month training program, my lifts went from:- Squat: 145lb > 285lb- Bench: 135lb -> 215lb- Deadlift: 225lb -> 405lbMy total of 905lb at 185lb body weight is a huge accomplishment for me, and something that I would have never been able to do alone.I gained approx 15lb of muscle and lost a couple pounds of chubs.At the end of the day, you can have a personal trainer who has all the accolades, personality, experience, etc., but if they don't get you the results you are looking for, then it's been a failed encounter.With Dane, he knows exactly how to apply his skillset to achieve your desired outcome. Highly recommend this guy.“

“Taking a third class this week, cos it’s kicked my butt! Athletica was a killer cardio focused class that left me breathless by the end and Noho was just what I needed. Thanks guys!“

“Dropped in while in San Fran. Great, welcoming gym in an excellent location with great coaches and a fun atmosphere“

“The staff is very nice and generous and that he shows you around the gym on how each machines works .Ken one of the workers that every time I come in he makes me feel very welcome and that sets a good mood for my workout. That he a good worker indeed always making sure things are good at the gym.“