Trainers in Laguna Niguel

“This is a great choice for anyone who wants to work out hard and have some fun doing it!“

“5/5 stars, highly recommend! I came across Moov while I was looking for alternative care options to traditional PT for my chronic back pain. I had been looking for someplace where you weren’t treated as separate body parts but as a full connected human; I was also hoping to find a place where I could work closely with one person for a full session and Moov delivered! Dr. Lindsey was my first point of contact and she was so helpful and encouraging while arranging an initial assessment. During my initial visit, Dr. Garret actively listened to my list of chronic and acute pain problems and then validated the severity of each issue during the physical assessment and what my preference of treatment priority would be. While discussing my proposed treatment plan, he provided clear explanations of what he had determined was most likely causing the problems and walked me through the full treatment plan. Each session is 1:1 for the full hour, you receive your doctor’s full attention with position corrections and frequent checkins during each exercise. I saw immediate improvement during my first appointment and I’ve been building on that ever since! My at-home exercises have also been easy to keep up with, they actually work with calming down and reducing pain flareups, and I can tell I’m finally building back my strength.
I am very grateful I found Moov, and they have delivered on every promise made: they looked at the whole picture; 1:1 attention, and education and exercises you can keep using, no joint cracking just to get you back the next week.
For practical review purposes: the office is clean, quiet, and all of the staff are very friendly and helpful. The office itself is easy to access and is in a shopping center with plenty of parking.“

“I’ve been working out at The Perfect Workout in Laguna Niguel since 4/2011. In the beginning, my trainers were Kim and Lauren, both are excellent trainers, currently, Kim is my sole trainer. I’ve also experienced other trainers, such as Ryan, Ina and Cindy, they all are well trained. Along with correcting posture and individual style during a workout, to help maximize the benefits and avoid injury, they also switch up exercises and always take into consideration any strains or injuries from other activities. I feel very safe under the supervision/guidance of a Perfect Workout trainer. Also, the convenience of just needing to schedule two, 20 minute workouts a week, is easy to accomplish and provides the maximum slow strength benefits.

Along with building strength, I have also noticed how much more quickly I recover from any injury outside of the studio.

I always appreciate how hard they try to accommodate if you need to change an appointment time or day.

I definitely plan on continuing my membership with The Perfect Workout, plus, I actually enjoy going there, it’s a very upbeat, positive environment, what’s not to like?

Updated review:
As of 6/20/26, I’m still working out twice a week at TPW Laguna Niguel studio, even though some of the trainers have moved on, either to other occupations or studios, closer to their home, this location works out well for me and I especially enjoy working out with Staci.

I have been working out with Staci for over 2 yrs, she’s great, very knowledgeable, proficient, attentive and fun to train with. Staci was an accomplished athlete and she understands the importance of avoiding injury, while building strength and enhancing overall wellbeing.

I am confident that my commitment to TPW has contributed to my ability to remain healthy at 73 yrs old.“

“Friendly people with a lot of detailed knowledge on mechanics that will push you closer to your goals. Nothing else to think about. Highly recommend“

“I’ve never experienced a gym like this one before! Working with Isaac has completely changed how I approach fitness. He’s not just a personal trainer—he’s a dedicated coach who genuinely cares about your progress. He’s incredibly knowledgeable when it comes to proper form and lifting technique, and he’s always making sure I stay injury-free while pushing my limits.

What sets Isaac apart is his well-rounded approach. He doesn’t just focus on workouts—he also encourages a solid nutrition plan to help me reach my goals faster and more sustainably. His attention to detail, encouragement, and work ethic make every session motivating and productive. I can’t recommend this gym enough if you’re serious about making real progress with an expert trainer who truly knows his stuff.“

“I have been going to classes with Luis for years. In my opinion, he is one of the best trainers in Orange County. He is incredibly knowledgeable and especially attentive to an individual's injuries and abilities. I highly recommend Modern Fitness OC for all ages!“

“After a bout of severe depression and a huge weight gain I was ready to heal my body and my mind. Even though I had seen a therapist for a couple months Kim has been helping me take my mental healing to the next level. I have a personalized workout and nutrition plan on top of the training sessions we do together. Even the chicken bumps on my arms and my calloused knuckles are healing. Working with Kim I know that I'm setting myself up to succeed for the rest of my life. Thanks Kim!“