Kimberly Lou - Integrative Life Mentor & Health Coach

Sep 2018

After a bout of severe depression and a huge weight gain I was ready to heal my body and my mind. Even though I had seen a therapist for a couple months Kim has been helping me take my mental healing to the next level. I have a personalized workout and nutrition plan on top of the training sessions we do together. Even the chicken bumps on my arms and my calloused knuckles are healing. Working with Kim I know that I'm setting myself up to succeed for the rest of my life. Thanks Kim!

Aug 2018

Kimberly Lou has this natural ability to know what a trainee needs for their training. She has methods which can help an individual, not only for their physical needs but mental as well. She has tremendous talent and different methods which can help an individual. I totally recommend Kimberly Lou as a personal trainer if you are looking to get in better shape. You will definitely get more than you ask for.

Aug 2018

Kimberly truly is a Godsend. She is unlike any other personal trainer previously. She has this spiritual element to her. Along with great training sessions, I leave with some mental healing as well. I truly believe she is in this business for pure passion.