About Train With Dave - Irvine

Train With Dave, located in the Irvine Business Complex at 16510 Aston St, offers customized personal training and weight loss coaching focused on real nutrition habits. The gym is conveniently situated near John Wayne Airport and is accessible for those commuting through Newport Beach, Costa Mesa, or Tustin. Open Monday through Saturday, with early 5 AM start times, it caters to busy professionals looking to integrate fitness into their schedules. While some reviews mention a frustrating consultation experience, highlighting a lack of complimentary assessments and aggressive sales tactics, many clients praise the training staff, particularly Mike. Clients report significant improvements in fitness and nutrition, appreciating the tailored workout plans and ongoing support provided by trainers. The gym fosters a welcoming atmosphere, making it less intimidating for newcomers. Overall, Train With Dave is recognized for its commitment to helping clients achieve their fitness goals in a supportive community environment. With thousands of successful transformations, the gym stands out for its effective programs that avoid extreme diets and generic approaches. Free 45-minute consultations are available to discuss individual goals.

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Reviews for Train With Dave - Irvine

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  • Jun 2026

    My experience with Train with Dave has been an amazing experience for the past two years. The trainers are knowledgeable, friendly, and always willing to assist. Recently have had the pleasure of training with Mike Barcenas since February 2026, he has stepped up my training regiment, always encouraging and showing me how to get the most out of my routines, goals and nutrition. As a result I have been able to go down 14 pounds, am toning up, and building muscle mass. Highly recommend. :)

  • Jun 2026

    I did not get any complimentary Weight, body fat, and movement assessment (in person) and basically got a sales pitch that was unconvincing. He asked what goals I had and ten criticized each goal without explaining why they are not going to help me. The answers I gave them was core and upper body strengthening. This is an annoying argumentative guy. There was no trial or limited pack of sessions offered to others like the 3 sessions intro offer mentioned in the reviews.
    I got bombarded of dozens of irrelevant and unnecessary why questions by Dave’s assistant, Mike. It was a waste of time for me, so letting others know. Was asked to commit to $180/week min for 3...read full review

  • May 2026

    I've been training with Mike for a few months now, and have seen great results, while enjoying my workouts.

    Train with Dave has everything you need from keeping track of food/macros as well as full work out plans day by day. The trainers will make sure to support you hitting your goals, but will adjust to make sure it's something each person will be able to keep up with in the long term.

    So far the experience has been great, and I recommend for anyone that wants to properly learn every machine/workout, wants to hit certain goals, or just wants to get started with a healthy lifestyle.

Hours

Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 9PM
Saturday: 7AM - 1PM
Sunday: Closed