6AM - 6PM
34255 Pacific Coast Hwy Unit 111, Dana Point5AM - 6PM
24941 Dana Point Harbor Dr Suite C120, Dana Point“Amy got me back on track lifting weights for strength, balance and losing my expanding middle. She does a great job of making exercise interesting, while also insuring that my 73 year old body does the exercises correctly and without injury. Thanks Amy!“
9AM - 7PM
34085 CA-1, Dana Point“Let’s say that I am of “advanced age”. I was unsure if I would enjoy my first-ever gym commitment. Mostly I was concerned about my loss of muscle and inability to lose weight - a combination I felt would result in ever more obvious weaknesses. I highly recommend Eileen Gordon who has joyfully put me on a personalized program which has produced some quick results as well as a long-range plan I can now believe in.“
Trainers
Trainers
Trainers
“Good hard regulated workout. The trainers are professional, congenial, and knowledgable“