Trainers in Lake Forest

“Staff and instructors at Top Notch are caring and knowledgeable. They accommodate the exercises depending on specific needs or any limitations you may have.
Studio is very clean and spacious compared to other gyms I’ve been to, also well-equipped.
The exercises are well-thought and planned for all fitness levels.
Highly recommend for anyone who plans to start a fitness journey.“

“Coach Molly is a badass!! Her Climbing class is 🥵🔥. You want to work your core! Definitely recommend it!!“

“I found BioFix online after doing a local search and reading the reviews. I'm so glad I found Phil. He was instrumental in helping a shoulder issue I was having. I went back about a year later with neck pain and he helped resolve that issue as well. He has a combination of therapies and exercises and provides you with thorough instructions for what to do at home. His facility is new and very clean. I'd highly recommend him to anyone looking for a physical therapist!“

“Rod is great at working with us. He tailor's our workouts so that we don't get injured. We have improved our strength over time and most importantly not gotten injured. We also like that he comes to our home with his mobile fitness gym allowing us to maximize the time we have to exercise.“

“I've been in this planet fitness gym around 1 month and I can say it's a pretty good gym. The staff is really nice and they are always doing a good gob. Machines are always working and clean and u don't have to wait a long time to use it if it's being used. The floor is clean and so is the bathrooms. But some of the cones is that some of the people in the locker rooms come out naked from the shawore and I feel uncomfartbe. And some times I see kids who look under 12 And I've read that u need to be 13 above. Overall pretty good gym💪👍“

“Really enjoyed my first workout. Extremely attentive and encouraging, Milka took the time to get to know me and understand my training goals. The equipment is in good condition, and kept extremely clean. Give the workout a chance to speak for itself, this place is about building strength!“

“I would like to extend my heartfelt thanks to Active Motion Physical Therapy. Before starting the home therapy, my father was bedridden and unable to sit upright on his own. After completing therapy, he can now sit up in bed independently and has even regained the ability to walk with the help of a walker. We simply stay by his side for support, especially considering his age of 86. Our therapy goals were successfully met. I also appreciate that their services are among the most affordable we've found—something especially important, as elderly care can be quite costly. Once again, thank you. Your dedication to your profession is deeply appreciated.“

“Nothing bad to say about this gym except it's not my go to LAF in OC anymore. Irvine/Jamboree has been kept up better. The padding on the equipment is starting to ware apart. This is the only picture I took but I saw others.“

“Clean facilities. Lots of space in between courts to maneuver around. Small bench seats & occasional chairs for the spectators ... small food offerings & lots of on street parking“