Trainers in Newport Beach

“Absolutely worth every penny. The best results I’ve seen on my fitness journey the past 5 years. I’ve had many different trainers who were also wonderful but Lital is amazing!! Lindsey is amazing!! I’m happy to be a part of a community of women trying and working their hardest to feel confident. I recommended them to all my friends who are also wanting to get into their fitness journey“

“The best gym around! Michelle is so kind, funny and VERY knowledgeable about anything fitness/nutrition. If you are in the area, THIS is the best place to go!“

“First time trying a workout class. I've found it's way better than trying to figure out what to do on my own and the instructors are super nice and fun which adds to the community aspect of the classes. Highly recommend, have finally gotten into the habit of regular exercise because of F45.“

“Need Physical Therapy NOW to leap beyond pain, trouble with walking, jogging and enjoying life "on the coast?" Get your appointment with Mike Wright, DPT like NOW. Do it STAT. Tell your friends too. Mike spent way more time on "my full assessment" than several prior PT's. Then he explained WHAT was holding me back and STARTED ME ON A NEW PATH at once. This was so different - it WORKED and I made REAL PROGRESS. How about leaping from 1/4 mile walking to 3 or 4 MILES/DAY with a smile on my face? Sure, it took a few weeks and some work. Along the way, Mike would constantly ask, listen, watch, suggest, and have me TRY stuff I'd never done. He always asked "does THIS little change help John?" Gotta say, the SMALLEST CHANGES unlocked me from back pain, knee issues, and the ability to JUST WALK. I even got his OK to jog a bit. AND I CAN. Leap beyond your limits! Call Dr Mike NOW.“

“Just wanted to leve a review to thank you for teaching me about a Shred lifestyle.
You taught me skills that I get to keep forever. That’s absolutely invaluable and I can’t thank you enough.
Assisting my parents has really opened my eyes to the importance of healthy aging; and caused me to put into practice all the things you’ve taught me.
I pretty much stopped drinking caffeine on 6 weeks ago and my new go-to is always herbal tea. There’s a bonus - since I’m no longer addicted to caffeine, there are some mornings when I don’t even have my tea and I don’t miss it at all. (any idea how much money this has saved me at Starbucks?) ?
I decided to push the envelope further and make sure that all the water that goes in my body is alkaline. (with the exception of when I go out of course.)
Desserts are simply gone.
When I do ingest unhealthy sugar, it’s something tiny (like my juice+ bar) but now I’m cognizant of how much I’m putting inside my body.
I’ve only had three alcoholic beverages in the past 6 weeks and I stopped smoking weed a week ago.
I feel amazing and clearheaded and this is because of things that you’ve taught me!
In addition to the impact you have had on me emotionally and psychologically by being one of the smartest, strongest and amazing people I’ve ever met, you have also had a direct impact on my physical life.
Thank you beyond words for that.“

“Cat was great, gave me a fair price on some equipment for the sports facility I work at. Would definitely do business with her again.“

“I've been a member of Shape Up for many years, and I can honestly say that it's one of the best choices I've ever made for my health and fitness. What makes this gym so special is the community. It's not just a place to work out, it's a place where you see the same familiar faces, encourage each other, celebrate progress, and share goals. The heart and soul of this club is the owner, Robert Burns. I've met a lot of fitness professionals over the years, but I've never met anyone with Robert's level of knowledge. His understanding of body composition, physiology, exercise and nutrition is truly remarkable. I'm 55 years old, and I genuinely believe that part of the reason I'm in the shape that I am in today is because of Robert's guidance and the environment he has created at Shape Up. I am currently participating in the 6 week summer challenge, which is another example of what makes this gym different. The focus is not competing against other members, it's about accountability and improving yourself. The InBody Scans provide detailed information about body composition, including body fat, lean mass, and much more, allowing me to track meaningful progress, rather than just a number on the scale.
I also want to give a special shoutout to Laura and her TRX and Yoga classes. She is incredible, knowledgeable, and motivating, and she makes every workout challenging while keeping it fun.
If you are looking for a gym with incredible expertise, a supportive community, and people who genuinely care about helping you succeed, this is the place to go!“

“What I appreciate most about Miguel as a Trainer is his ability to explain proper form and technique, which has helped me avoid injuries and make consistent progress. He is motivating and supportive and encourages me to push myself while staying safe!“