About The Perfect Workout
The Perfect Workout is a personal training studio in Laguna Niguel, Orange County, offering a 20-minute, twice-a-week strength training program. The company has been operating since 1999 and has helped over 59,000 people achieve their fitness goals. Their program has been featured in scientific journals and national media outlets. Clients praise the program's effectiveness, highlighting visible and felt results within a short time. They appreciate the convenience of the 20-minute workouts and the positive, encouraging environment. Trainers are commended for their professionalism and motivational approach. The studio has transformed clients' perspectives on resistance training, with trainers Iain and Staci being described as knowledgeable and patient. Clients have experienced significant body changes, improved bloodwork, and a stronger, more confident feeling in their bodies. The 20-minute workouts are challenging yet manageable, with profound results that clients hope to maintain for life.
I’ve been working out at The Perfect Workout in Laguna Niguel since 4/2011. In the beginning, my trainers were Kim and Lauren, both are excellent trainers, currently, Kim is my sole trainer. I’ve also experienced other trainers, such as Ryan, Ina and Cindy, they all are well trained. Along with correcting posture and individual style during a workout, to help maximize the benefits and avoid injury, they also switch up exercises and always take into consideration any strains or injuries from other activities. I feel very safe under the supervision/guidance of a Perfect Workout trainer. Also, the convenience of just needing to schedule two, 20 minute workouts...read full review
Ginger, the manager and one of the trainers, is outstanding! She goes out of her way to encourage you to get the maximum out of your workouts. I trained with her for 4 months and highly recommend her as a trainer. Unfortunately I left to train at another facility because the FitFast is one of the biggest reasons I came to The Perfect Workout and it has not rolled out to this location. Ginger does her best to make sure you get an excellent workout regardless of the equipment used.
Stacy is a great trainer.She is focus on your form at all times and is very motivating!