Karen Lord Pilates Movement

Karen Lord Pilates Movement is a contemporary studio that offers a passionate and caring approach to Pilates. The instructors are knowledgeable and take the time to explain the exercises, making it a great spot for both beginners and advanced practitioners. The "Every Body Reformer" class, taught by Jordie, is highly recommended by one reviewer who found the instruction clear and the music relaxing. The class was a mix of advanced and beginner students, and modifications were given accordingly. Laura, another instructor, is praised for teaching a classical Pilates class, which is refreshing and challenging for one reviewer who is a classical Pilates teacher themselves. The reviewer appreciated the balance of strength and flexibility in the class, and found it to be beneficial for their arthritis and herniated discs. The "Power Reformer" class is described as a strong Pilates workout with traditional movement. However, some reviewers found it difficult to see the instructor from the back row, and suggested starting with a beginner class for those who are new to Pilates. The counting during the class was noted as a part of the style, but some reviewers found it to be too fast, resulting in a loss of tension in the springs. Overall, Karen Lord Pilates Movement is a great place for those looking for a traditional Pilates workout with clear instruction and a mix of students at different levels. It is recommended to start with a beginner class if you are new to Pilates.