Pilates near Rolling Hills Estates

“Great instructors. Very clean yet cosy.
Have been working out here over fours - not planning to go anywhere else anytime soon!!“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“I had an amazing time with Dr. Kim. She helped me ease my extreme back pain. I couldn’t move for several days but with Dr Kim’s expertise I was able to go back to work again pain free. Thanks!!! I would recommend Dr Kim to anyone having chronic pain issues.“

“Dr. Sico take great care of me. Always listening and then giving excellent advice. Thank you Dr. Sico!“

“My favorite pilates studio and really what jump started my fitness routine over 10 years ago. The studio and machines are well maintained. No matter if I've been working out regularly or coming back after a hiatus, the workouts are never easy. I love it so much! And all the instructors are so great. Letting you know ways to challenge yourself or modify if you need to. Truly the best!“

“Highly Recommend Emily Sansiri at FORM Pilates LA – Life-Changing Results in Just 5 Weeks!

I booked 17 sessions with Emily Sansiri at FORM Pilates LA over a compact 5 weeks, with a specific goal: to strengthen my body, especially my legs, after injuries in both knees so I could compete in the Kauai Dino Tournament 2026.

I am thrilled to say this has been a true success story. I can now walk down stairs and hills without any pain, lunge confidently to balls, and play strong defense without worrying whether my leg muscles will fire up. Most amazingly, the chronic swelling in my knees after playing has completely disappeared.

Emily was incredibly attentive, knowledgeable, and engaging throughout every session. She tailored the workouts perfectly to my needs and made the process both effective and enjoyable.

Whether you’re looking to improve your overall body strength, recover from injuries, or invest in long-term health and longevity, I highly recommend Emily. She’s awesome and truly knows what she’s doing!

Thank you, Emily – I couldn’t have asked for better results in just 5 weeks!“

“Been here for a year. Therapist and staff members are amazing. Friendly and helpful. Clean environment. I have seen improvement in my condition.“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Friendly studio! Love the reformers!! And the instructors are great and knowledgeable!“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“Analu Pilates is a gem! Conveniently located right above Good Stuff in Redondo, it’s been a game-changer for me as I work through sciatica. My doctor recommended Pilates, and from my very first visit, I knew I was in good hands. Nikala, the owner, was incredibly welcoming and kind, setting the tone for what’s become a fantastic experience.

I’ve been working with Kelsey, and I’m hooked. Her attention to detail is next-level—each session is thoughtfully designed and has been incredibly effective in strengthening my core, which is key for managing my condition. I can honestly say I’m getting stronger and feeling better with every visit.

If you’re looking for a small, owner-operated Pilates studio that truly cares, I can’t recommend Analu enough.“

“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“

“I almost didn't want to leave a review bc I want to keep this place my little secret!! Victoria is great! You can tell she really cares.“

“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!

And if you’re not in the South Bay, you should probably still make the drive!

5 stars ⭐️⭐️⭐️⭐️⭐️“

“Gyrotonic Southbay is a beautiful space and always clean which I appreciate. Monica is truly a master with a great eye for any imbalances in the body. Love it!!“