Pilates near Hermosa Beach

“The best Pilates class I’ve been to in the South Bay! I take a class with Sami or Katelyn every time I am in town, and learn so much from them!“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“Savannah was so welcoming and spoke to us about any injuries before the class. Great class too“

“Dr Kim was very patient, compassionate, and understanding. She was thorough in her questions and very willing to address any concerns that I had, even asking if I had a fear of needles. She explained the procedure and reassured me that I shouldn't feel a lot of pain, however, if I did, to notify her immediately. The most important reason I gave 5 Stars is because her treatment worked. My shoulder pain is completely gone, my back pain is mostly gone, and she explained I needed 1 more session to complete the treatment. Dr Kim even identified an issue that I didn't mention, which was pain in my hip area. She took away the pain in that area too.“

“Jamie is the best Pilates instructor. She is so creative and knowledgeable. Every class is different and she watches over you like a hawk with detailed instruction. She balances all the hard work with so much warmth and love. If you want an amazing workout, Jamie is for you. I go to her religiously every week.“

“I was resisting Pilates for years, but after intense spine surgery I relented to give it a try. After a year I can’t believe I waited so long to try it. Roxanne’s intuitive and expert eye identifies what my body needs to work on and has given me an education on a framework that I now bring to the gym, sitting at the office or simply a better way to walk. My experience with her and powerhouse studio has changed my life for the better.“

“Margaret is wonderful and very helpful at making sure I'm getting the most out of my membership. I've taken a lot of instructors and enjoy all of my classes greatly :)“

“After calling several clinics that had seemingly very long waiting times I managed to schedule an appointment at SportsFit Physical Therapy for the very next day after receiving my referral from a Sports Physician. They were immediately very personable and helpful on the phone and the welcome and appointment desk continued to be so during my entire time doing PT there. My appointment, and also ongoing Physical Therapy was with Brandon Pham, PT, DPT who managed to diagnose that the problem and the exceptionally high degree of pain in my ankle and leg was nerve related, which was something that eluded the Doctors that I had previously seen. And upon this diagnosis Brandon began step by step to provide me with exercises to deal with my situation that required both reducing the intense nerve irritation as well as then regaining the strength in my leg and ankle that I had lost. Over a period of a few months the exercises increased in both number and also demand as I made steady progress toward my goal of full recovery. During the entire process I felt I received wonderful and very informed guidance that involved both checking in via e-mail during the recovery process as well as follow up after recovery. I cannot thank Brandon and SportsFit enough and most highly recommend them for both Physical Therapy and Rehabilitation as well as ongoing training and fitness.“

“Nicolle is my physical therapist and has provided caring and focused therapy. She has shown me things I can do at home to help my therapy move along, and it has helped. I am truly grateful.“

“I really enjoyed my time working with Danielle and learned so much. She is a master at diagnosing your body and then creating a program tailored to you. She’s also such a joy to be around! Highly recommend if you’re looking for a personalized Pilates experience (even if you’re a beginner like me)“

“As someone who does Pilates every day in London, Anna gave me the two best classes I have ever experienced. We did so much on the legs with a total-body workout. It was like doing 2 classes in other studios, without feeling overwhelmed/strained. We lost zero time in between transitions. Thankfully, there's no loud music/microphone. It is challenging and simultaneously restorative/delicious. She mentioned she had a ballet background, and it shows. Again, the best class I've ever done. Enough to get me up at 6.30 am.“

“I’ve had such a great experience at The Studio MDR!! The instructors are incredibly kind and welcoming, and they really pay attention to your form so each class feels personal. The workouts are very challenging, and every class is different so your body is always being pushed in a new way. It’s been a really positive experience for me and I genuinely look forward to every class!“

“Love Margot! She challenges us, offers variety each week and is wonderfully delightful!“

“Classes are so fun that the time flies by. Each of the amazing instructors add their own fun little twists and you never know what each class will bring! Lacey the owner has the worlds cutest employee of the month 3 years running. And Maddie the youngest instructor brings new and fun twists to all of her classes. One of my favorite unique aspects of this studio as well is that there is a class offered for Gen Z to introduce the importance of strength and balance into your life. The studio also has a very welcoming environment and I strongly urge for both those who are Pilate experts as well as those who want to dip a toe in and see how much fun Pilates is to check them out?“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“Dream Bodies Pilates is such a special place! Theresa is incredibly knowledgeable about Pilates and the healing power it has for the body. She takes the time to make sure each client feels supported and cared for, and you can tell she truly loves what she does. On top of her expertise, she’s so kind and sweet—it makes every session a joy. I also love that she decorates the studio for the holidays and always looks amazing—it adds such a warm and uplifting touch. Highly recommend!“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Friendly studio! Love the reformers!! And the instructors are great and knowledgeable!“

“Isabelle is the best Pilates instructor! Super helpful with demos and the playlist was ? Love this studio!“

“Marissa, our instructor was excellent!
She instructed the beginner, friendly class clearly and end with patience, great music and clean environment. Very pleasant experience, I will be returning“

“Ashley is such a dedicated Pilates instructor. She is focused on what is right for me and getting results. I am not sure what the one star reviews are about- maybe someone had the wrong studio in mind but don’t believe them! You won’t be disappointed- I promise! All my friends agree!“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“This studio will rock your body in the best way! The instructors are always helpful and encouraging especially if you haven't been to reformer pilates before. PLUS, everyone there is incredibly nice. Would definite recommend to beginners or experienced people.“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!

And if you’re not in the South Bay, you should probably still make the drive!

5 stars ⭐️⭐️⭐️⭐️⭐️“

“Analu Pilates is a gem! Conveniently located right above Good Stuff in Redondo, it’s been a game-changer for me as I work through sciatica. My doctor recommended Pilates, and from my very first visit, I knew I was in good hands. Nikala, the owner, was incredibly welcoming and kind, setting the tone for what’s become a fantastic experience.

I’ve been working with Kelsey, and I’m hooked. Her attention to detail is next-level—each session is thoughtfully designed and has been incredibly effective in strengthening my core, which is key for managing my condition. I can honestly say I’m getting stronger and feeling better with every visit.

If you’re looking for a small, owner-operated Pilates studio that truly cares, I can’t recommend Analu enough.“

“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“