Trainers near Diamond Bar

“I am a 47 year old, and a BJJ black belt who trains regularly and runs a 50+ person business. F45 supporting me in my cardio and fitness to keep up with the younger folks on the mat. After just a few weeks, I felt noticeable difference in taking and resisting pressure on the mats. Plus, 45 minute is just the right amount time for someone who is super busy.“

“Went in the other day to get a tour and TJ was so informative and extremely helpful! He was very patient and didn't mind answering any questions I had and even gave info that I wouldn't have even thought to ask! Definitely made me want to be apart of this gym. Thanks for the amazing customer service!“

“After three months at Gimme Crossfit, I couldn't be happier with my experience. I've done Crossfit back in 2012 but had to step away after an injury and back surgery due to ego lifting. Finding a gym that prioritized safety and smart training was essential for me, and Gimme Crossfit delivers with its Level Method system. This approach ensures every workout is tailored to my specific fitness level, which has been crucial for rebuilding my strength and confidence without fear of re-injury. In just a short time, I've seen incredible results, dropping from 198lbs at 23% body fat to 190lbs at 19%. The weekly InBody scans are a huge motivator and watching my Level Method improve each month proves that my hard work is paying off. I also appreciate that Yajen takes the time every month for a personalized goal review, going over my InBody results and providing guidance. The coaches and community are amazing, creating a supportive and motivating environment. I highly recommend Gimme Crossfit to anyone looking for a place that puts your long-term health and progress first.“

“Two weeks before a marathon , I experienced pain in my left ankle which left me unable to continue training. I met with Dr. Justin to get his insight and started PT sessions with him. He helped me to build strength in my ankle and created a plan to help me begin running again. Dr. Justin took time to listen to the importance of running in my life and helped me to recover. I'm thankful for his guidance, support and encouragement.“

“I am motivated to do my best. Coach Steve is encouraging me to complete my work out.
I have also I used my nutritional book to follow a healthy diet.“

“Really like the low pressure support. I work up a sweat in 20 minutes and get a little stronger each time.“

“LaMonte was great to work with! I came into his gym needing inspiration to get back a lifestyle I had previously fallen in love with and he did just that. His coaching goes beyond just how much weight to lift and what movements to make, he learns what you need physically and mentally and will help guide you where you want to go! He has immense knowledge of the fitness world and all the different options out there so ask tons of questions, I know I did! Would definitely recommend for someone looking for a personal training style workout with one-on-one attention.“

“I’ve been going to VPT for about a month. I have been attending the small group classes that have at the most 8 clients in a session. This gives the instructor time for critiques and helpful suggestions which is really helpful in this journey. I am getting stronger and feeling better about myself which I’m so thankful for.

I also have been working with Justin in PT for my neuropathy and balance. I have definitely seen improvement and can’t wait to see my outcome!“

“Can say many good things about Conquer. The staff truly cares about everyone who comes through the door. It was a blessing to be apart of this gym. The facility is clean with great workout equipment. Group sessions are fun. You get to know everyone there, it’s like a family. Honestly I looked forward to seeing and workout with the other gym members. The open gym is nice as well to go and do your own thing. No matter your fitness level, there is a place for you at this gym. They are so welcoming and supportive. 10/10 recommend!“

“FIT Brea is one of the best places ever! The whole team is extremely knowledgeable and extremely nice. Ever since coming here, I’ve noticed a change in my physical health and how my form and strength has gotten better. The gym is extremely clean and the group classes are definitely so fun! FIT Brea is the best!“

“I’m seven months into a North American road trip and frequently stop at PF’s to shower. In the 100+ locations that I’ve visited, this has to be the nicest, cleanest location!

The showers and locker room were very clean and the water was nice and hot. Good work team!“

“My daughter thoroughly enjoys attending classes. The staff are so welcoming. Professor and instructors are patient and helped her ease into the lessons without a hiccup. It was a bonus that she was able to take a trial class with a borrowed gi before committing. I love that she enjoys going every week cause it's fun (according to her), but it makes my mom heart happy and at ease knowing she's picking up self-defense skills, too.“

“Good range of equipment for us older folk, very friendly and helpful, knowledgeable staff.“

“Personal Training: I am incredibly fortunate to have found such an incredible personal trainer In Jennifer P. at GetUFit. Jennifer has transformed my perception of weight training from something intimidating to an empowering journey, particularly with functional strength training. Her profound knowledge in fitness, coupled with her patient and empathetic approach, has not only built my confidence but also guided me towards achieving my fitness goals. Beyond workouts, her nutritional guidance has been invaluable, making a holistic difference in my life. Massage: I have had the pleasure of receiving massages from both Lorna and Bejon. Both are very professional and experts in their craft. As a runner and a cyclist, I appreciate a good massage as a part of my recovery and ongoing body maintenance routine. While they are different in styles, they will both get you back to feeling your best. Jennifer has done a great job of finding two excellent masseuse's. Lorna: While I am sure she could do any style of massage that is requested of her, I always request a deep tissue sports massage. Lorna provides an excellent massage and is able to get down deep into the tissue and get rid of any knots that are there. I always feel very relaxed and loose after the session. Lorna provides an excellent traditional deep tissue massage. Bejon: He is a running coach and is very familiar with the needs of athletes. He practices a unique no-pain style. His massage feels very much like a Swedish style relaxation massage, but when he finds a knot or spasm, he is able to get it to release in a very gentle way. I have had countless massages over the years and I have never experienced anything quite like it. If you don't like a traditional deep tissue massage and the soreness that occurs the next day or so, but need some therapy to help with your training, I would highly recommend Bejon.“

“The staff is great. They are all advocatesfor thier patients. . Faculty is clean and well maintained.“

“This review is long overdue. Jeff is a dedicated, knowledgeable, and charismatic trainer. If you’re looking to kickstart your fitness journey in 2024 or perfect your routine, I highly recommend Jeff as a personal trainer. I have lost around 24 pounds, feel and look better, and have never been more focused on my health.I began working with Jeff on my fitness journey in October 2022. I did one-on-one training for the first 12 months and then transitioned to his group classes.Highlights:Workouts: Jeff incorporates warm-ups, speed and power exercises, cardio, and lifting. No session is the same, and you have the opportunity to learn new exercises or achieve a new PR on a deadlift.Personalization: Jeff personalizes your workout plan to meet your nutrition, fitness, and weight loss goals. As someone with health limitations, this was crucial for me. Due to my health and COVID, I stopped working out consistently and had gained nearly 30 pounds. Jeff’s knowledge of rehab and his emphasis on proper form and technique helped me establish a routine and learn barbell lifts I never thought I could do.Game Planning: It seems simple, but Jeff goes over your goals and progress at the start of every month. This is a helpful reset when you find yourself off track with your routine. It is also an opportunity to reflect and set new goals for the month.Schedule: For my one-on-one sessions, Jeff accommodated my work schedule and understood when I needed to cancel or reschedule a session. Now that he has a mobile app, scheduling his group sessions, which are in the morning and evening, is super easy.Mobile App: This has been a great tool! It has tons of workout videos, recipes that Jeff has tried himself, and the group class scheduler, which has worked out great for me.Community: Engaging in group sessions is a wonderful way to connect with others. It's been great to meet new people and see their progress.“

“Joseph U, as a massage therapist, is one of the best providers of professional helpful care...always come away feeling helped!“

“Currently being remodeled. Certain machines seem to always be down or not working properly.“

“We were searching for a skilled sports chiropractor for our daughter, who plays competitive tennis and trains an average of 3 hours a day, 6 days a week. She had been experiencing persistent back pain that was starting to interfere with her performance. From our first visit with Dr Joe Jaime, we were incredibly impressed by his ability to assess and pinpoint the root cause—without the use of imaging or lab tests. His diagnostic instincts are exceptional, and his treatments made a noticeable difference. Beyond his clinical expertise, he’s also a kind and genuine person. We're deeply grateful for his care and support!“

“My experience at Bourne Pilates has been amazing. I was completely new to Pilates a year ago and April Ruffner introduced me to Pilates in private sessions before I attended a group class. April is nurturing, kind, smart, thoughtful, and completely non- judgmental. She made me feel welcomed and encouraged, which resulted in me looking forward to every class. Book a session at Bourne- you won't regret it!“

“Christian and his crew live what they do! If you don't want to feel like just another number then this place is for you. You feel apart of a family. An intimate gymn experience. Small class where you are given attention and can ask questions. The other people at this gymn are very supportive and kind and will help you as well. Price wise ...these kinda gymns are always on the high side but this gymn is on the more reasonable side but yes it is still more expensive than the gymns you pay for and don't go to haha. If you are on the fence... go check it out they offer small circuit training and fighting classes like mma and boxing workouts. That is more variety than the other spots. Hopefully this review helps.“

“I’ve been going for over one month now and i already feel much stronger. I love the one-on-one attention and the fact that the workout is only 20 minutes makes it easy for me to show up. Kenneth and Sabrina are great!!“

“Over all a great gym, other than the equipment seems to be outdated when it's only been open a few years! I mean really worn. Only thing I wish it had was a Pool like most of the other Chuze locations I've been to!“

“The staff very friendly very polite I'm one of the regulars I've been going there for 6 years and hopefully many more“

“My son really enjoys the time he spends at The Vault! Nicole and her team of experts are amazing!“

“Dan, the owner keeps the place clean.
It’s a great place to work out and meet new people. I live by 24 hour fitness. I prefer anytime any day of the week.“

“This is the place where you feel welcome no matter what your fitness level may be if you're season or a beginner trainers will work with you and provide modifications if needed. You have an opportunity to strength not only your body but also sharpen your mind and build friendships. Coach Perla is my number one fan and motivator. Also, if cost is an issue, most medical insurances partner up with Discount Services that provide a significate discount on monthly fees. I was able to obtain this discount on from Aetna's Active&Fit Direct.“