Saffron & Sage

$$$ • Wellness Center, Yoga, Acupuncture

2555 State St Ste 101, San Diego, CA 92101

About Saffron & Sage

Saffron and Sage is a highly recommended wellness center that focuses on mind, body, and soul. The center offers various services such as breathwork, acupuncture, spiritual guidance, and massage. The practitioners are described as excellent, kind, caring, and highly skilled, showing true investment in their clients' healing. Many clients report amazing breakthroughs, feeling more empowered and stabilized than ever. For instance, after just one acupuncture session with Dr. Mahshid, one client experienced a return of their cycle after three years. Additionally, the breathwork classes are noted for their deep impact, making it hard to describe the experience fully. While the price may initially cause sticker shock, clients have found it to be affordable with FSA benefits. Clients appreciate the warm and gentle approach of the therapists, making it a peaceful place. The service and care at Saffron and Sage are reported to be unrivaled, making it an excellent choice for those seeking holistic wellness. There is truly something for everyone at this center.

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Reviews for Saffron & Sage

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  • Jun 2026

    Working with Saffron & Sage has been nothing short of life changing. In a short amount of time they have displayed such sincerity and intent with every step of the care regiment that they have designed. The designing of the treatment plan was extremely thoughtful and diligent. They focus on listening to each detail that you provide to ensure they aren’t missing any key parts of why you sought their help in the first place. This has to be one of the most critical things to me because after close to 15 years of 2-4 migraines a month and the last 3-4 years with pretty bad back issues, a lot of people you sit across come to a conclusion before even hearing what you...read full review

  • Apr 2026

    I had such a wonderful visit to Saffron and Sage! From the moment I walked in, the space felt incredibly fresh, clean, and welcoming. The concierge, Cheri, was warm, friendly, and genuinely accommodating, which immediately made me feel at ease.

    I worked with Scott for acupuncture, and it was my first time ever trying it. He took the time to really understand my needs and lifestyle, which made me feel confident and cared for. The session left me feeling surprisingly energized the next day. I woke up ready to hit the gym and tackle a very busy week ahead. I was amazed at how good I felt!

    After that, I had the pleasure of meeting with Kolin Durant. He did a...read full review

  • Mar 2026

    Saffron & Sage hosted a pop-up at our open house event, and it was a huge hit! Their team added a thoughtful touch to our party favors and even had a doctor onsite offering vitamin B12 shots, which gave everyone a great boost of energy and peace of mind. The entire experience was seamless, and their customer service was exceptional. Highly recommend for any event or wellness experience!

Hours

Monday: 8AM - 2PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 8PM
Saturday: ClosedSunday: Closed

Tips

by appointment only accepts credit cards street parking gender-neutral restrooms women-owned offers military discount open to all bike parking it's more than a spa, it's a "holistic health club."