Trainers near Port Moody

“Great place!
I’ve been receiving prenatal physiotherapy here during my pregnancy, and I genuinely couldn’t be more grateful for the care and support I’ve experienced by the amazing women that work there. From the first session, the team made me feel comfortable, and safe.
The physiotherapists are incredibly knowledgeable about pregnancy-specific needs—whether it’s back pain, pelvic floor support, posture, or just preparing the body for labor. Every treatment was gentle yet effective, and I always left feeling better than when I arrived.
The space is clean, calming, and thoughtfully designed for expecting mothers. They take extra care with sanitation and comfort, which made a big difference for me during each visit.
I highly recommend this clinic to any pregnant person looking for pain relief, mobility support, or simply a bit of extra care during such an important time. It’s been a game changer for my physical and emotional well-being and my delivery!“

“Couldn’t be happier that we met Anthony who has trained and prepared our teenage daughter for the past 2 club volleyball seasons. She has improved both her upper and lower body strength since joining the Long Term Athlete Development program. She has also befriended other teenagers (some in different sports such as basketball) who are enjoying the performance boost from their training as well. I like the sense of community and sound advice provide by the instructors. As such, I would recommend parents who have teenagers in sports take a look at their program.“

“I’ve been coming to this place on and off for nearly ten years. My first experience was with Hamid, who helped me recover from a car accident / back injury. I also worked with Jeff over multiple sessions to strengthen weak areas related to soccer and skiing.

Most recently, I saw Stefan for a high ankle sprain. After about 7 sessions, he got me back on the field feeling better than ever.

I can’t recommend this place enough. It truly feels like a one-stop shop for any physical issue you’re dealing with ?“

“I like this gym and the staff are very kind and welcoming. However, the washrooms are often very dirty, especially since they are shared with men, which makes them uncomfortable to use. Also, one of the pull machines in the stretching room is broken and hasn’t been repaired yet. I hope these issues can be addressed soon.“

“Hugo went above and beyond to organize my appointments not just with himself as my RMT, but with Kieri for a physio appointment with the IMS therapy I was asking for. Both Hugo and Kieri accessed my needs thoughtfully and explained how they would address my needs before we began. Both are kind, knowledgeable and skilled members of Trinity Physiotherapy and I would recommend their service to anyone needing Massage and IMS therapy. It’s been 4 hours or so since my appointments and the difference I feel in my neck and shoulder pain is worth every star of this review. True professionals! Thank you, I’ll be back!!“

“LOVE this team (especially coach Avery) and helping me recover from my injury and return to my sport!“

“For someone who had never exercised before this, Rocky Point welcomed me and helped me get started on my fitness journey. Almost 3 years on and it’s still a fantastic place every time I go in. The coaches are amazing and knowledgeable. I highly recommend them.“

“Masha and the girls made this the best damn workout of my life everyone check this place out“

“if your looking for community, experienced and amazing coaches, workouts that kick your butt in the best way and a place to be yourself and have fun then this is the place, ive finally found a spot that has it all ! there is even a wellness center right next door that i get massages done ! I also love their fun family events through the year, always such a good time.“

“My partner and I hired Irina for couples personal training in October 2025. We absolutely loved working with her! She was very dedicated to exploring our fitness goals and tailoring each session to work on different aspects. She did an amazing job balancing the two of us, each with different needs/activities, during our sessions - each of us always had something to do, and we always felt supported and like we had her full attention. Irina herself is so warm, friendly, funny, and kind - I felt like she encouraged us to challenge ourselves, but never pushed us to do too much or to do something we were uncomfortable with. Her home studio is well-stocked and easy to access. Unfortunately, we ended up moving away so we can't keep going with Irina, but we really enjoyed our time and would recommend her to anyone looking for a personal trainer, no matter where you are in your fitness journey! Thanks for all your amazing work, Irina!“

“I took my two teen kids to see the trainer Jenny today , and i was impressed by her professionalism and warm-welcomed atmosphere. She spent overtime on the assessment and consultation. My two kids instantly decided to participate the personal training program which i think it is very important for beginners . And i , myself , is thinking to join them as well. Thanks , Jenny.“

“I had the pleasure of working with Marissa over the past year, and she has helped me gain both confidence and knowledge in my fitness journey. She makes me feel capable of lifting heavy weights and always provides amazing alternatives when needed. Marissa is a joy to talk to and be around, creating a comfortable and encouraging environment every time.“

“Dan and Ashley are amazing. I've been with them for a year now and I can see the difference in terms of energy and strength. I have a typical desk job which was very bad for my back and posture but since going to club sweat, my posture has improved and back issues are gone.Highly recommend this place.“

“Eric was a great resource and asset for me. I am an intermediately experienced lifter, and was looking to make sure my intensity, form and process was in the right place after a little bit of complacency.

He helped guide me through plateaus, give me some extra nutrition advice and ultimately he made sure I was on the right path moving forward.

Along with learning some great new moves, and techniques, I got a lot stronger as well.

The workouts were real fun and challenging, and the camaraderie and discussion we had in our training sessions was another giant perk!

I would highly recommend for any level of fitness enthusiast looking to spot check things, button up a program, or someone totally new to the gym will be light years ahead starting out with Eric vs just going at it on your own with the ever expanding seas of nonsense advice online.“

“Marcela has helped me believe that I can heal. I went to her with severe knee pain (post pregnancy). With her training, I am able to be back to normal again. She creates new goals in fitness for me. She is an inspiring person, whose positive attitude will create an impact in you. I am glad I met her and will continue to train with her until I achieve my fitness goals. I highly recommend her.“

“The manager is really kind and helpful to us. The manager is also majestic and good looking which motivates me to be even better.“

“I joined this gym a few months ago because I was tired of working out alone at the gym. Since joining, I've become addicted to CrossFit. The community here is amazing as everyone is so kind and welcoming. The coaches are knowledgable and will provide modified workouts so there's always a workout you can do. Every workout is different so it doesn't feel repetitive. I always feel encouraged and supported and I'm so thankful for this gym :)“

“Both a great coach and friend, Mr. Steven Bentley has truly changed my life. I have always been the "big" guy amongst my friends and people I meet. However, my weight has gotten out of control in the last few years and I was stuck around 350LB. I have tried to lose weight on my own many times but saw minimum results. Then I met Mr. Bentley. Not only was he very experienced and knowledgeable at what he does, but he also has a great personality that will motivate me and makes me look forward to training with him. Every time we train Steven was pumped and ready to go, which just makes me want to work even harder. All I had to do was follow his instructions while we trained and eat according to the meal plans which he created for me. I was able to lose 100LB in 200 days. If you are looking for a trainer, then look no further! Steven will help you accomplish your fitness goal!“

“Eagle Ridge Fitness is fantastic ! They got me started on my journey to becoming fit and helped me with nutrition . Many years later I still apply the things I’ve learned and never looked back . Thanks !!!“

“I’ve been training with Liz and FIT Academy for over 4 years, and it’s been an amazing experience. Liz is a true professional who listens to her clients and creates a personalized program that focuses on clients’ needs and goals. Liz and Scott have created a warm, welcoming and supportive environment at FIT Academy where the focus is on being the best version of yourself. 11/10 would recommend, will be back ?“

“I wanted to get into strength training, but I knew it's probably best to get a personal trainer to show me proper form which I why I reached out to Scott. Long story short, he's really great! He's very encouraging and good at giving you a push when you need it. The sessions are hard, but also enjoyable. The hour goes by quickly! 10/10 would recommend!“

“The people at the reception are polite and seem to try to help you with everything, but when you’re training and a cleaning vacuum starts buzzing right next to you or at your feet, and the cleaning staff don’t realize their mistake, it’s unpleasant.“

“Parm was very helpful on Sunday with signing up for membership! Exceptional customer service ?“