Trainers in Squamish

“I cannot speak highly enough of Cory's expertise and programming to develop strength and rehab after injury, based on my goals. I had a devastating ski accident that tore my ACL, MCL, meniscus, and fractured my tibia. My surgeon predicted that it would be a minimum of one year post-surgery before getting back on the hill, but that I would likely need to take a whole season off.Training with Cory I was back to skiing and snowboarding after only nine months post-surgery, which is just about unheard of. I am pain-free and have regained my strength and functional fitness. Cory's approach is completely individualized and he also provides guidance on recovery, nutrition, etc. It's been an empowering journey to enjoy again all the activities that I love!“

“Heidi is well informed and current, she has a room full of fitness 'toys' that make a workout fun, she's personable and attentive - I highly recommend Garibaldi Fitness/Heidi Stokes for anyone who wants to 'train up' for an event, or get back in shape, or start fitness for the very first time. She's also good with 'baby boomers' - has an understanding of how the older body responds. Give her a call! It could change your life.“