6AM - 8:30PM
1570 Booth Ave, Coquitlam“I’ve been training with IF Coquitlam twice a week for the past year and it has been such a great experience. I always look forward to each session and learning from my trainers Travis and Mack who are like family now - and every one else on the team I’ve got to work with! I’ve been able to accomplish things I never thought I could and it has completely changed my view on health, fitness, and my relationship with my body. I really appreciate that they’re always evaluating progress, adding in new and unique exercises, doing fun group challenges, etc. Can’t wait to see what comes next! Highly recommend.“
6AM - 10PM
2189 Austin Ave, Coquitlam“This couple is life savers. The day I met them, I had severe depression and was taking a lot of medicine. With the help of these two and my own efforts, I came back to life and now I have a healthy life, a healthy body, and a healthy and beautiful mind. Good sports environment, clean, tidy and full of energy, thanks to Dan and Ashley. I hope you have more success. It is important with whom you walk on the path of life.?“
6AM - 9PM
1570 Booth Ave, Coquitlam“I joined this gym a few months ago because I was tired of working out alone at the gym. Since joining, I've become addicted to CrossFit. The community here is amazing as everyone is so kind and welcoming. The coaches are knowledgable and will provide modified workouts so there's always a workout you can do. Every workout is different so it doesn't feel repetitive. I always feel encouraged and supported and I'm so thankful for this gym :)“
5:30AM - 7:30PM
1288 Steeple Dr, Coquitlam“Marcela has helped me believe that I can heal. I went to her with severe knee pain (post pregnancy). With her training, I am able to be back to normal again. She creates new goals in fitness for me. She is an inspiring person, whose positive attitude will create an impact in you. I am glad I met her and will continue to train with her until I achieve my fitness goals. I highly recommend her.“
5:15AM - 8PM
2731 Barnet Hwy, Coquitlam“I joined CrossFit CBC about two years ago, and it’s been an awesome experience. The coaches are super helpful, making sure you do exercises right and pushing you to get better. Everyone is really friendly, creating a great community vibe.If you want a place that’s not just a gym but also a friendly group pushing you to be healthier, CrossFit CBC is it!“
“Fun workouts, awesome community, amazing coaching system, tons of classes throughout the day to fit your schedule!“