Innovative Fitness Coquitlam
“Love the workouts that IF crew organizes for our Woola group. The morning sweat keeps up the energy through the work day.”
Trainers in Coquitlam picked by BestProsInTown
“Love the workouts that IF crew organizes for our Woola group. The morning sweat keeps up the energy through the work day.”
“I’ve been doing CrossFit at Rocky Point Fitness for a few months now, and I’m really enjoying it. The coaches are knowledgeable, supportive, and always pay attention to proper form and technique. They also help modify movements or weights depending on your fitness level, so I never feel pressured to keep up with anyone else.
The workouts are challenging but fun, and I love that every class is different. I’ve already noticed myself getting stronger and becoming more confident with movements I had never tried before.
The atmosphere is friendly and welcoming, and I never feel intimidated even though I’m still learning. I actually look forward to coming to class, which says a lot! Highly recommend Rocky Point, especially if you’re new to CrossFit or looking for a supportive place to train.”
“Dan and Ashley are great. They really motivate you. I absolutely enjoy my workouts, they are varied and challenging in a great way!”