Trainers in Surrey

“I joined Innovative Fitness in South Surrey about 2 months ago, after spending over 10 years doing mostly group fitness training at other gyms. Unfortunately, I was constantly dealing with injuries and not seeing the progress I wanted.

Since starting here, the difference has been incredible. Rad and Patrick have created a program that’s truly tailored to me as an individual, focusing on strengthening my weak areas and improving my form. For the first time in a long time, I’m working out consistently without pain.

The level of care, attention, and overall service is exceptional. You can really tell they’re invested in their clients’ long-term health and success.

I highly recommend Innovative Fitness to anyone looking for a more personalized, effective, and sustainable approach to training!“

“Had a wonderful first visit to 24 Hr Flex Fitness Surrey/Delta today. Bev at the front desk was so kind and helpful. She helped me sign up for the free trial and even offered workout assistance if I needed it. Great customer service and a welcoming environment. Highly recommend!“

“if your looking for community, experienced and amazing coaches, workouts that kick your butt in the best way and a place to be yourself and have fun then this is the place, ive finally found a spot that has it all ! there is even a wellness center right next door that i get massages done ! I also love their fun family events through the year, always such a good time.“

“Love Crossover. I started training here to prep for my Hyrox race and build the confidence and cadence to succeed. Carolyn is awesome. Her guidance and experience in every class helps you get fit and work through any weak areas.“

“The training program they offer for kids has made a great impact on our son. It has helped improve his agility and stamina. He even has a great time there as well! Win win!“

“I’ve been training here for a while now and I couldn’t be happier! The trainers are super friendly and really know their stuff. They design workouts for you and are always there to guide you when needed. I really appreciate that they offer modifications if you’re dealing with an injury or just starting out, it makes the workouts accessible and effective.

The gym itself is awesome for building good habits. It’s also easy to book sessions through their app, and the body composition scale has been helpful for tracking my progress. Overall, it’s been such a positive experience, and I’d absolutely recommend this gym to anyone looking to get into a solid fitness routine!“

“Had a brilliant time dropping in for 5 classes over the holidays. They were extremely welcoming, helpful and supportive when signing up and doing the classes. Felt challenged during the classes but they were also very accessible if you were a beginner. Would highly recommend if you’re looking for a WOD!“

“I received a very warm welcome as a newcomer to this studio. Lyndsey leads the Friday morning class and was awesome. My experience has been very positive, great space and a great trainer.“

“Amazing class, great studio, great teacher, and great vibes. I only wish they had MORE classes“

“Both a great coach and friend, Mr. Steven Bentley has truly changed my life. I have always been the "big" guy amongst my friends and people I meet. However, my weight has gotten out of control in the last few years and I was stuck around 350LB. I have tried to lose weight on my own many times but saw minimum results. Then I met Mr. Bentley. Not only was he very experienced and knowledgeable at what he does, but he also has a great personality that will motivate me and makes me look forward to training with him. Every time we train Steven was pumped and ready to go, which just makes me want to work even harder. All I had to do was follow his instructions while we trained and eat according to the meal plans which he created for me. I was able to lose 100LB in 200 days. If you are looking for a trainer, then look no further! Steven will help you accomplish your fitness goal!“