Engineered Bodies is an amazing place to grow your skills and confidence in strength training while learning how to challenge yourself to new levels of fitness. The environment is incredibly welcoming, supportive, and genuinely fun.
It’s also a fantastic place to get really comfortable with barbells and develop solid technical skills, especially if you’re interested in Olympic lifting. Whether you’re brand new to lifting or looking to take your training to the next level, there’s a great combination of knowledgeable coaching, community, and encouragement. I’ve really enjoyed my time here and would highly recommend it to anyone who wants to become stronger and… read full review
About Engineered Bodies Strength & Conditioning
Engineered Bodies Strength & Conditioning: Elevating Fitness in Port Moody
Engineered Bodies Strength & Conditioning is a leading gym in Port Moody, renowned for its exceptional fitness programs and welcoming community. The gym offers a diverse range of classes, including functional fitness, Olympic weightlifting, powerlifting, gymnastics & handstands, and junior strength & conditioning for young athletes. The gym's highly qualified coaches, with over 40 years of combined experience, are dedicated to helping clients of all ages and fitness levels achieve their goals.
Clients praise the gym's open and encouraging environment, where the supportive community and motivating music create an atmosphere that inspires confidence and a sense of belonging. The gym's focus on technical skill development, consistency, and comprehensive strength and conditioning has proven beneficial for both new and experienced fitness enthusiasts.
The personal trainers work closely with each individual, tailoring programs to address their specific needs, mobility challenges, and fitness aspirations. Whether you're a retired athlete, a young athlete, or someone seeking to improve their overall well-being, Engineered Bodies Strength & Conditioning offers a transformative fitness experience.
Reviews
I joined Engineered Bodies wanting something different from a traditional gym , functional fitness with CrossFit-style workouts turned out to be exactly what I was looking for. From day one, Anthony, Marshal, Yana, and Jil made me feel welcome and took real time to break down form and scale movements to where I was at.
I've gotten noticeably stronger and built a consistent training habit I never had before. But honestly what keeps me coming back is the community, everyone's genuinely supportive and it doesn't feel intimidating the way a lot of gyms do. Definitely worth checking these guys out.
Let me start off by saying I can’t say enough good things about Engineered Bodies, but I will try.
1. I loved the idea of it being a smaller gym, and not overwhelming with rows and rows if equipment as it looked like a more “ personal” gym.
2. The owner, Anthony and his staff are very , knowledgeable ,caring people and work with each person while they are training.
3. The gm has helped my young man gain confidence and try things I never thought he would. He has been given enough confidence to enter in his first weight lifting competition and did this in front of an audience!!!
4. From the first time of his initial consultation to where he is now is amazing. They… read full review
Photos

Hours
Good to know
- on-site services
- no online classes
- street parking, private lot parking
- bike parking
Location
2822 Spring St #4, Port Moody, BC V3H 4C5
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