Reviews for Innovative Fitness Coquitlam

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Oct 2023

I’ve been training with IF Coquitlam twice a week for the past year and it has been such a great experience. I always look forward to each session and learning from my trainers Travis and Mack who are like family now - and every one else on the team I’ve got to work with! I’ve been able to accomplish things I never thought I could and it has completely changed my view on health, fitness, and my relationship with my body. I really appreciate that they’re always evaluating progress, adding in new and unique exercises, doing fun group challenges, etc. Can’t wait to see what comes next! Highly recommend.
Aug 2023

IF Coquitlam has the best team around! Their trainers are incredibly knowledgeable and will design a training program specific to your goals. Since joining and working with Avery, I've been playing my best golf yet as a professional!
Feb 2023

I first started at IF when I was 16 years old (now 19), eager to get myself feeling positive about my body and how I looked, along with being an athlete and training for volleyball. The IF team in 2.5 years has helped me achieve so many goals that I never thought I’d be able to reach, And one of the biggest goals they help me achieve was being able to love my body and body positive! The coaches are super enthusiastic, welcoming, motivative, and energetic, and always make sure you have a good time when you’re in the gym! All around the environment is a great place to start your fitness journey and progress it! Through IF I’ve gained some amazing friendships that...read full review

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From Innovative Fitness Coquitlam

We are a private boutique facility for people that like to avoid gyms. We help people live their best lives by providing an inclusive premium personal training experience, nutrition coaching, and accountability even when life gets in the way. Too busy? No problem, we take to the guess work out of it for you, all you have to do is show up. Your highly trained coach will keep you engaged for your training session, provide a personalized program for when we don’t see you, and hold you accountable to any goal you wish to achieve. On the road? We have an option for that too! Take us with you anywhere you go. Vacation house, hotel room, your office, you name it, we got you covered with our virtual training sessions.

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 7AM - 3PM
Sunday: Closed

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Ratings

Google: 5/5