Trainers in Abbotsford

“They are pros. Simple.My life has changed dramatically since working with the team at IF Abby.After subjecting my body to 20 years of high level-rugby and wrestling, every day is (WAS!) an exercise in pain management. Under the guidance of the IF team I now sleep better, move without pain, have energy for my kids and can keep up with the up-and-coming young athletes 15 years my junior, something I never thought would happen ever again.Since starting with IF Abby, I have brought my entire family in to reap the benefits of their craft.Take the leap. Leave what you think training is supposed to look like at the door and put your trust in the IF Abby team.“

“I have just recently switched to this gym after much convincing on my self, I used to work out at a different local run down gym but they had women’s only which is what I prefer so I stayed.Since meeting Nichole, she made the process welcoming, she was there without judgment to help us find coaches to show us the proper machinery for certain muscle focus, the trainers are always watching to see where they can help somebody which is definitely re assuring, most of the people are friendly and welcoming as well which is what I was worried about!Nichole is also always staying productive, wether it’s welcoming new members, doing welcoming tours, cleaning she cleans all the time which is so reassuring to see in a busy gym, she really is the reason I was so comfortable signing up. She is also very welcoming joins every work out you see her smiley face greeting you as you walk in the door! This gym is lucky to have her as a manager she really doesn’t great job holding the place together and along with the coaches and other staff making this such an enjoyable place to come. So glad I took the leap and switched! Thanks anytime fitness!“