Trainers near Sammamish

“I worked with Dustin for 18 months and it was a game-changer. He created smart, personalized training plans that worked with (not against) my knee arthritis. Thanks to his support and accountability, I stayed consistent and hit every workout for over a year—no small feat! I felt stronger, saw real results, and never had to second-guess what to do. The flexibility to train on my own schedule was key, and he even made special workouts for when I traveled. If you’re thinking about starting your fitness journey, start it with Dustin. Totally worth it.“

“Rick is great! Since age 66 I've had four years of continuous improvement, zero injuries and lots of fun. He has a very well equipped comfortable studio and does Zoom sessions too. He has tailored a program to my specific needs and limitations and has helped me to stay motivated and positive all this time.“

“I am visiting my son and so happy that I found Verde so close to their place .
I have had massage from Kristina and now training with Lara , she is awesome .“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“John has been my trainer for the last few years. Workouts with him have been tailored to my needs and limitations. His understanding of the bio mechanics of the human body and resistance training makes it possible for him to tailor exercises to specifically target areas which need work. Highly recommend more beneficial than going to a physical therapist.“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“

“This is a place to be experienced. My verbal review may not capture the full essence. I am sharing only a few call-outs.Results - We feel stronger, leaner, happier, muscular, and inspired ever since me and my wife started back here post-pandemic.The workouts : elaborate, personalized, and effective. Not so easy though, and require commitment and consistency on your part.Trainers:- Christopher Doran is among the best fitness coaches, who keeps pushing you to give your best.Conclusion:- This is the place I would wholeheartedly recommend to anyone who is serious about their fitness.“

“LOVELY STUDIO! I have been a part of the One Mind Yoga community for years and I can say with confidence that Lindsay is an instructor like no other. Once you have a class with her, you won't want to go back to any other person! I especially appreciate how many modifications Lindsay takes the time to explain throughout her classes and the importance of it being our practice and to listen to our bodies, so that we have a safe, enjoyable experience. Highly recommend this business!“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“Go to Christine if you want an amazing personal trainer! She consistently provides a great, tailored workout in a private setting. Christine understands and teaches not only the exercises, but the recovery aspect of it also (which it turns out is just as important). She is skilled in knowing how to safely work around injuries, aches and pains while still giving an awesome workout that delivers results. I loved her holistic and balanced approach to training. She is very fun and encouraging to work with. I learned so much from her and gained so many tools that I will take with me the rest of my life.“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“Non pretentious and uncrowded just the way I like a gym to be. Been coming here for over 5 years!“

“Sculptor Fitness is an absolute gem! From the moment you walk in, you're greeted by a warm, supportive community that feels more like a family. The atmosphere is inviting, and the staff goes above and beyond to make everyone feel welcome. Not only is the facility impeccably clean, but it also exudes a sense of personal care and attention to detail. The staff truly cares about each individual's fitness journey, making sure to tailor workouts to personal goals and abilities. The group class format is hands down the best I've experienced. The energy is contagious, and it pushes you to give your all while having a blast. And let's talk about Shelley's spin classes - they're a whole other level of amazing! Her passion and enthusiasm shine through every class, motivating you to push yourself further than you thought possible. If you're looking for a fitness community that's not only effective but also fun and supportive, this is it. I will never use another gym!!!!!“

“I've been doing private pilates lessons at the Greenlake studio and I am SO impressed! After just 2 sessions my back feels better than ever. My instructor Kristina is very knowledgeable about the body and exercise, gives great cues, and really has a sharp eye for noticing asymmetry or if you're engaging the wrong muscle for the exercise. Feels very safe during COVID as well. Looking forward to more!“

“Tony has been above and beyond as a trainer and mentor. I came to Tony with your average gym-goer experience who doesn't know much about proper training or diet. Tony has been patient and an incredible coach since day 1. From the moment you talk to this man, you can see how much he loves his work and the people around him. This naturally translates to how much people love him in and outside the gym. Tony helped me lose fat while gaining muscle for my first ever bodybuilding show which I placed 4th. Then, Tony has been helping me with my bulk in which I gained around 50lb in one year while keeping my fat percentage not too high. My overall strength has gone up significantly. From only being able to bench 115lb to 225lb, squatting 135lb to 315lb, and deadlifting from 165lb to 405lb. Furthermore, Tony gives great advice and takeaways from his own personal life lessons. Overall, it is very pleasant to have Tony around as a trainer, a friend, and a mentor. I highly recommend Tony.“

“Originally, my daughter wanted to learn Jiu-Jitsu, so I found this place near my home and took a trial class with the intention of giving it a try. The first impression is that the students and coaches here are as close as family and help each other. I quickly decided that both myself and my daughter would participate in the training. Although you have been training for less than a month, you are already addicted to this kind of exercise that quickly makes you sweat - yes, "exercise addiction". This is a very rare experience for a middle-aged woman who does not like to exercise on a daily basis?!
Before each class ended, the students for the next class were already waiting at the entrance. I believe this scene says it all.“

“This gym is just wonderful. Friendly environment, knowledgeable trainers, individual care within a small group setting and flexible scheduling. I joined as a 69 yo to get stronger and more fit plus recover from an injury. It has been a success so far. Thank you Progressive Performance.“

“Amazing yoga studio! Loved the online workshop I attended. So much valuable information. Can’t wait for future workshops!“

“I have been working with Kathy for over 6 months and this personal training has been the only exercise I’ve been able to keep up! I love the modern and clean vibe of the gym. It’s super easy to find parking and most importantly working with Kathy has been awesome. She has a very approachable and pleasant personality that makes it very easy to share my fitness goals. She is very knowledgeable and I feel very confident and safe when training with her. I never thought I would be able to gain the strength I have gained so far and I’m super happy with the results. Highly recommend!!“

“If you want to improve your athletic performance there is only one place I would go in Washington and that’s MSC. Sachin and his staff are knowledgeable, and will be sure to maximize your results!“

“OTF Issaquah is great! I find the staff that is working at the front desk to be consistently friendly and welcoming. Like any location, the classes are fun and challenging. Lauren, Anica, Morgan and Kristina are my favorite coaches at this studio. They are friendly, familiar with the templates, good with time management, and provide helpful demonstrations with proper form and explanation.There are just a couple of things that would make this studio even better:1) Larger space. I wish it was bigger, like the studios in Mercer Island or Redmond. By half of the rowers and specifically with some stations on the floor, space can get really tight. This sometimes negatively impacts my workouts. I do my best to avoid 3G classes and also certain stations.2) A majority of the coaches here are amazing! Sometimes though you will have a coach that is not great with time management, not comfortable with the template, or mediocre at best with explaining it. I know this can be said for any studio and it’s unrealistic to expect every coach to be great. To help self-manage to this, I find the Early Intel on Reddit’s r/orangetheory super helpful!“