Trainers near Kenmore picked by BestProsInTown
“We’re about as far from being gym rats as one can be, but we’ve being going here for 2 and a half years, and everybody is just fantastic. They do a great job keeping it fun and engaging, while gently pushing you to improve your form. Just the best.”
“If there were more stars, I would press all of them. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
GREAT coach, GREAT motivator, GREAT human, GREAT speaker. GREAT EVERYTHING!
He makes me workout harder.
He takes the time to watch your form.
He helps you when you need to adjust a workout based on your capacity.
People like Michael are rare. He’s a good egg! Glad F45 has him!
Thank you!!!”
“I can’t say enough good things about HiDef Therapy.
First, huge thank you to Dr. Andy Mai, PT, DPT. He wasn’t my formal physical therapist, but he was there at the gym coaching, cheering, and helping me think through programming. I recently achieved a one-arm pull-up - a goal I had been chasing for 7 years - and with his guidance, I finally got there in about 5 months. His encouragement, knowledge, and belief in me made a huge difference.
Second, I’m incredibly grateful to Dr. Noelle White, PT, DPT. She helped me take my shoulder from painful and limiting to fully recovered. She also helped monitor my tendons and build smart programming so I could stay healthy while continuing CrossFit classes and training hard.
The team at HiDef Therapy is knowledgeable, caring, and genuinely invested in helping people move better and reach their goals. Highly recommend them.”
