About ZenRock Fitness

ZenRock Fitness provides a unique and personalized approach to fitness, focusing on individual needs and goals. The studio offers private training sessions in a warm and comfortable atmosphere, complete with state-of-the-art equipment and rooms. Certified trainers are knowledgeable, friendly, and dedicated to helping clients achieve their best. With a focus on Eastern philosophy and Western technology, ZenRock Fitness aims to enhance overall wellness and provide lasting strength, well-being, and joy. Clients have reported achieving real results, including weight loss and increased confidence, thanks to the studio's truly personal approach and fun training sessions.

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Reviews for ZenRock Fitness

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  • Jun 2026

    Absolutely love Zenrock! Nova is amazing and so knowledgeable. She is creative, encouraging, and challenging. She customizes each training session based on chronic issues I have, and I do partner training with a friend to save on cost which also makes it more fun. Zenrock is a great environment and I always leave happier. Highly recommend!

  • Jun 2026

    I've been training at Zenrock for a while now and it's genuinely one of the best decisions I've made for my health. What sets it apart isn't just the quality of the training — it's the people.

    The trainers here actually care. They take the time to understand where you are physically and build a program around what your body can realistically do, then push you to do more over time. Nothing cookie-cutter about it.

    What I didn't expect was how much I'd come to value the relationships. These trainers become friends. They remember what you're working toward, check in on your progress, and genuinely celebrate your wins with you. That kind of personal investment...read full review

  • Jun 2026

    Nova, Mehdi, Heidi, Mark, Maria, Peytra- they are all awesome and knowledgeable. They get to know their clientele and make training personal. In addition, they offer experiences out of the studio. Travel, art, wine walks, hiking, and more. Whether in your 20s to 80s, they have a place for you.

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 5AM - 8PM
Sunday: Closed

Tips

online classes on-site services accepts credit cards private lot parking wheelchair accessible

Location

18047 NE 68th St #B-100, Redmond

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