Physical Therapy near Sammamish

“I recently visited IRG Sammamish for shoulder/neck injury and ankle sprain injury. I had a great experience with staff and especially Dr. Rama. She was very professional, knowledgeable, and demonstrated deep care. In about 3 visits, I recovered well and she gave me a lot of tips and education for daily exercise routines. Thanks.“

“Working with Ben has been game changing in my overall athleticism. Went in to work on overall symmetry issues (favoring right over the left) and being “off” balance overall. I habe experienced significant improvement in my symmetry issues ranging from better lifts and how I function at the office (catching my issues before I do improper form).

I plan to continue my physical therapy with Ben for the foreseeable future as it truly helps my lifts and physical symmetry.“

“I had an amazing experience at HIDEF in Bellevue! From the moment I walked in, the staff was welcoming and professional. Hannah is incredibly knowledgeable and took the time to understand my condition, explaining everything clearly and tailoring a treatment plan that worked perfectly for me. After just a few sessions, I noticed significant improvement in my mobility and pain levels. Their hands-on approach, combined with personalized exercises, made all the difference. I highly recommend HIDEF!“

“The level of care I received here has been excellent. I initially sought care for neck pain caused by my desk job. After just a couple visits the pain has been relieved and I received great recommendations for how I can alter my work habits to prevent the pain from returning.“

“She is a miracle worker. I struggle with shoulder and upper back pain as well as hip abductor issues. She has been able to alleviate all of the pain 80% of it in the first visit, but with ongoing support she has fixed those issues. She even collaborates with my personal trainer, so he can help restore functionality through exercise love her to death and couldn’t say enough good things about her“

“I came here with low back pain after I was involved in a car accident. My therapist, Anna, was so helpful and now my back is feeling so much better!

She was very thorough with her evaluations and was careful to help me address all problems I wanted to resolve in my back, not just the isolated low back pain. I got help with some upper back stuff and also advice for properly doing exercises I enjoy like barbell squats. She is very knowledgeable and was able to explain what was going on with my body and what we were doing to try to fix the problem. She was also super friendly and it really felt like she cared about helping me get back to 100%. Finally, they even allow you to stay longer past your appointment if you want to in order to wrap up final rehab exercises.

I've tried a few different PT places in the area and this one was definitely the best for me!“

“I worked with Kevin . Great experience. Kevin and the rest of the team were very dedicated, knowledgeable and nice.“

“Thanks to Dr. Duan for helping relieve my lower back tension. She has extensive knowledge of muscle issues related to snowboarding and is both caring and professional. Highly recommend!“

“After a year of chronic hip pain, I decided to get a hip replacement. I went to Laura for her help in regaining hip mobility. She’s definitely helped me with that and is also helping me with my knees. She’s taught me a new way to walk and move my body. I feel much more comfortable and natural in my body and have a newfound awareness of how I move. Laura is a great teacher and practitioner of the Feldenkrais method. –Kirk Knight“

“I've been coming here for over 2 months and have been working with Katie. We've addressed some knee issues, anxiety, sleep and energy problems. I look forward to our sessions and feel they've had a huge impact. I can go up and down stairs now with almost zero pain and my fatigue has been improved greatly. I highly recommend Zen Attitude!!“

“Kendall and the crew are great. There is some free entertainment here too: amusing and fun folks. Feel the gains ?“

“Ankita, my PT was incredibly knowledgeable, patient, and supportive throughout my treatment, tailoring exercises to my specific needs and ensuring I understood home and clinic exercise routines clearly. Her positive attitude and encouragement made a huge difference in my progress.“

“I've been dealing with low back pain for years and visit chiropractic many times temporary relief the pain. Thanks to Dr. Duan and she does a detailed evaluation of my condition and determined the proper exercises and stretches to facilitate my recovery. I have noticed an improvement to my muscles and condition.“

“Great service. Dalton was terrific. Balance of empathy and nudging. Good explanations of issues and how the exercises and stretches address and/or prevent the issues.“

“Desiree is amazing. Like several others here and much of her clientele, I have Ehlers Danlos and am a hot mess of complications from subluxations, dislocations, degenerative disc disease, and every other fun thing that comes with a body that won't hold itself together. Desiree is my 6th PT and the first to truly understand my body and my needs. She works miracles. And she does it gently, with supreme knowledge and professionalism and kindness. I am so glad I finally found her.“

“It was kinda crazy and amazing experience. Simone was awesome. So thoughtful and careful and knowledgeable. Not only your body reprogramed but also your mind become washed and strong. Thanks Simone!“

“I’m incredibly thankful to this place. I had a back pain for ten years. PT, chiropractors, family care, urgent care, X-rays - that’s what I had in the past but the problem was not fixed until I met Neal. He was able to figure out the problem, fix it, and teach me how to fix it if it comes back in 10! minutes. I’m living my new life. Can work in my garden again. Can do so many things. Wonderful. ♥️?♥️“

“High quality care from the staff who really care about the work than they do. Definitely recommend over others!“

“I'd twisted something in my back and Navdeep was very quick and kind to see me that day. It was the best massage therapy I've had in my life. Very calming, relaxing, and he knew exactly what he was doing, he's a total professional. I wanted it to last forever, and when it was done I felt like a new me. No ache in the spot I'd twisted, even other places felt healed. Totally recommend you schedule and appointment with him.“

“Travis and Leah at Proclub PT are experts at diagnosing and treating a variety of sports injuries. Highly recommend. Zina and the front office also amazing!“

“I have been a patient of Dr. Mark Lockwood for several years now. After I was rear-ended, I began experiencing significant pain in my upper back and neck, adding to other issues with my lower back and overall body alignment. I see Dr. Lockwood every 2 to 3 weeks, and each visit makes a noticeable difference. Thanks to his care, I am able to stay active and fully functional. Without his support, I'd likely be in much more pain. The clinic itself provides a very calming experience. The atmosphere is always clean, quiet, and peaceful, with underground parking available, which is convenient on rainy days. There are also a many great massage therapist next door, which complements Dr. Lockwood's care well. I still need to book an appointment with one of them, but if Dr. Lockwood recommends (Nicole) in particular for my needs, then I trust she is great. Before Dr. Lockwood, I used to see Dr. Jay Halen years ago, a recommendation from my dad, who was a long-time patient. So I know I'm in good hands, as Dr. Lockwood has been serving the community for many years and has built a strong patient base. Just recently, he shared some details about his patient numbers, and I was truly impressed by his dedication. The other day, as I was leaving, one of the massage therapist (Jennifer) next door commented on how happy and glowing I looked. It really made me appreciate how great I feel after each visit. Dr. Lockwood provides not just excellent care but an overall positive experience that genuinely enhances my well-being.“

“I am really grateful for Dr.Sara Sabo. I visited her during both of my pregnancies. She helped me relieve the pain and discomfort and also she helped me move my baby in a more comfortable position. I recommend her to all my friends.“