Pilates near Mercer Island

“Parking is difficult there. I didn’t get to enter the yoga room cause i was late trying to look for parking. I didn’t notice a warning about parking difficulties in their website though. . Thanks“

“Lisa is the best!! She’s always creative, I get a great workout and my skills and strength improve with every class. Highly recommend Lisa and Club Pilates Mercer Island.“

“I <3 The Pilates Hub! I've been visiting this studio on and off for a few years, and even after a long absence, it's so refreshing to return to such thoughtful and encouraging teachers and classes that are interesting and fun, while still challenging. Pilates studios can be intimidating -- all the machines and props! or they can feel like a club with dim lights and a focus more on aesthetics -- but I just love the vibe at the hub, it is sooo welcoming, bright, and airy, and the instructors provide individualized tips and augmentations where needed. Plus they have cute merch! I make the trek across town here and there when I can to take classes at the hub, and am hoping and wishing that one day they'll open up another location in the central/south area!“

“I started at Studio Evolve this year with private lessons with Erin and Elli and I am now going into regular classes. I loved the private lessons as both of them met me where I was and helped me be more connected with my core and breath. Already, the work has helped me outside the studio in my running and strength training, with faster run times and ability to lift more with minimal soreness.
It was an easy transition to classes and all the instructors have been incredible in modifying workouts for your level. The small class sizes are a bonus too because you get so much personal attention that it feels like you’re in a private lesson anyway. You also feel very comfortable regardless of skill level because everyone, including fellow classmates, are so supportive and encouraging. Definitely recommend Studio Evolve to anyone who wants to add to their workout routines, recover after injury or just wants to be more connected with their body.“

“I really enjoy coming to Club Pilates! The trainers are very helpful and accommodating. I’d definitely recommend it if you’re looking to start!“

“Studio 45 is a neighborhood gem! Classes are challenging and the exercises can be modified for all levels. Don't let the "low impact" fool you -- the slow and controlled movements will really activate your muscles and leave you feeling tighter and stronger. The instructors here are great, machines are clean, and the 45-minute classes fly by.“

“FHC is amazing. Generally great vibe with folks from all ranges of physical shapes. Staff are friendly and over 5 years got to know several other folks on a similar schedule. There can be rush times with lots of buff dudes but as a consistent 6:30 - 7:30 am user we never had to wait for machines. Highly recommend for the value and friendliness“

“I had my first Pilates class and I loved it. I left feeling energized, strong and taller :). Ilka is very knowledgeable, fun and professional. It was a very productive one hour class ever!!! Learn a lot. I highly recommend!“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“I've been taking 3 personal training sessions per week here for the last few months. I've noticed a tremendous difference in my health and energy. Brandon is a great trainer. He has the right balance of motivation and compassion. He's also good about accommodating any injuries I have.“

“Jessica found every tight muscle and sore spot that needed attention and relieved the problem. She is experienced, professional and listens to your concerns. After over a hundred massages, this was the best. Highly recommended for a deep tissue massage.“

“I have been going to Union Pilates for over 12 years. They have done such a great job helping me keep my chronic back problems under control. I have encouraged friends and family to start doing Pilates, and those who have, absolutely love it. I do too and would highly recommend Union Pilates to you. They are amazing.“

“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“

“I am very happy with the care I received from Kathleen Lemieux for knee pain. I had just 2 weeks before making and overseas trip but she managed to see me several times and to teach me several exercises to do. She was very knowledgeable on the knee mechanics and had great suggestions as well as manual therapy that helped a lot. I can bend my knee better after just a few sessions. I wish I had more time here to see her more, but I will continue with the program she taught me. She was kind, encouraging , and skilled. Mary the receptionist was very helpful too, she worked hard to schedule me in when an opening came up, and was always friendly and professional. Thank you! ( Maryam A.)“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

“Kristina is a top notch personal trainer that stands out from other trainers I've tried working with. I always have a lot of fun and learn a lot when I work out with her. Every session I have with Kristina has me feeling energized afterward and boosts my mood. I've already gained a lot of strength around previously injured joints, which has provided a lot of relief and improved my quality of life, after just couple of months of working out with Kristina twice a week! It's also worth mentioning that my posture has improved and I'm seeing changes in the way I look that have me feeling like my old self again :) Here are some specific skills that make Kristina stand out to me:

*Exceptional feedback* Kristina carefully observes me when I'm learning the form and building up strength for movements. I'm not sure how she can see some of the things she gives me feedback about lol, but she always ensures that my form is correct and I'm drawing strength from the correct body part as well as the correct specific muscles. Kristina is also very clever at providing metaphors to help me understand how to get my brain to consciously use muscles that I haven't yet built up ab awareness of. I can feel that I do a lot more work during my sessions with Kristina compared to other trainers because her clear, direct and concise feedback helps me just kind of get what she's asking of me after a couple tries. For context, I've always noticed that verbal instructions can be more challenging for me. It was an a-ha moment for me when I realized the way Kristina explains things clicks for me. That streamlined communication allows me to get more out my sessions.

* Directly supports clients execution of movements* Kristina is always respectful and checks in with me during our workouts. Since I'm comfortable with it, Kristina also helps me pick up new movements by pointing to the the muscle I should be using, bracing me from compensating with dominant muscle groups so I'm able to learn to channel the muscles that need the most strengthening or just providing support when I'm still building up strength for a movement. It reminds me of the ballet instructors I progressed the fastest with when I was young. Also, like every good coach, Kristina knows when to let go.

*No workout hangovers* I always feel like I've pushed myself after every session, but don't get day after soreness like I would with other dance/fitness classes I've previously tried. All I feel is results :)

* Good motivator* It's always encouraging when Kristina acknowledges my improvement and keeps our workouts fun by letting me take a crack at more advanced movements. It's really surprising some of movement I've been able to start pulling off with her help. I feel motivated to keep up the good work when Kristina demos ways I can eventually extend on what I'm learning.

I initially began looking into sessions with Kristina to build up enough strength to go back to dance classes, but I'm having such a good time and feeling so much better that I plan to stick with my sessions with Kristina!“

“Gordon's deep knowledge and enthusiasm for pilates makes him a remarkable teacher. He is able to tailor each practice to your body's needs to ensure their is steady progress towards your goals. I am a big fan of him and pilates on 10th.“

“Robyn is an amazing instructor. Club Pilates helped me recover from my injuries and made me gain back my strength. Highly recommend giving it a chance.“

“I enjoyed a private class very much, but when I came to group class, I could tell it’s not suitable for beginners even though they announce beginners are welcome. It was definitely inspiring to see all these women being so strong but unfortunately I am not one of them now. So I would appreciate if Inspire introduces more classes for beginners since now it’s only one a week and it’s hard to book. I’d like to continue training but more smooth rather they offer, as I don’t feel it’s for the good when my body is so stressed by intense class.“

“I've gone for over 6 years and it's an amazing studio. Kristin is amazing; professional, hilarious and instructs. “

“They place a strong emphasis on form. Although I attended group classes, they still gave individual attention to each person. A special mention goes to Elisa Cheg, one of the most passionate instructors I’ve encountered.“

“Rachel is a wonderful pilates instructor! I have only great things to say about working with her.“

“In this studio, you are seen. Pilates is taught to your body and taught so your body can get stronger and more flexible. The teachers are incredible, and each brings their expertise to create an experience of healthy growth and development…..even for those of us aging.“