Pilates near Mercer Island

“Holly is my favorite teacher! Her classes are challenging, fun, and always filled with positivity.“

“I never knew how fun pilate is till I joined this class. Full workout with ease and fun.“

“I’ve been to several classes at Studio 45 now, and I always leave feeling like I got a great workout in a short amount of time, and that the instructors paid a lot of attention to me. They have all been great at offering adjustments and explanations whenever I’m not getting a move right, and I can really feel the impact it’s having on my strength, especially my core!“

“Great studio with lots of space. Knowledgeable teachers that help you out if need it. I’ve made great friends and it’s a fun community. Easy parking and great variety of classes.“

“This is a great pilates studio. Everyone is kind and knowledgable to an older guy. They have the best website for scheduling i have encountered which is a big deal. Great neighborhood spot - especially helpful if you like yoga but also enjoy some science too. Nice reasonably priced merch too.“

“Dry needling with Aaron Lee has been game-changing for my quality of life. After struggling with chronic trap pain and tension for years, l've finally found care that can alleviate my pain.

I pursued physical therapy with no expectations or prior knowledge of what to expect. Dry needling, similar to acupuncture, was super intimidating to me but Aaron made the process easy. He was friendly, approachable, and ready to answer all my questions. Although I was scared, my body felt safe to relax and the dry needling in my traps made me cry tears of relief on the table! It was the somatic healing I never knew I needed.

I found the Synergy PT office from a list of providers accepted by my insurance and was able to book an appointment super easily. The office is located in a small business lot with readily accessible parking.

I'm beyond pleased with my results after only a month of treatment. I highly recommend visiting Aaron Lee for your PT needs.“

“100% recommend this studio. The management are really understanding and do their best to work with you. I've bought a 25 sessions for 6 months. I couldn't use all the sessions in 6 months for a family problem. They worked with me and extended the expiration date. Robyn is a really great instructor as well.“

“Wow. That was incredible!
I tried two different techniques while I was at Evolve: Breath Work and SPRe body work . Both for the first time. Chelsea and Jill are both highly skilled and very chill. I felt safe and had confidence in them, which was important for me as I really didn't know what to expect. I knew I wanted to learn some techniques that I can use to calm my central nervous system. I also have a number of pain related ailments and wanted to get a sense of where my body was holding stress or blocking recovery.
I'm happy to report that after one breathwork session I left with a much better understanding of how I breathe, and how I can open up to deeper and more directed breathwork. More importantly, she gave me some basic visualization tools to use with the breathing that I can build on by myself. I've used this a number of times since and I'm able to bring myself to a calm and strong state using these tools. I wish I had booked more time to do the SPRe bodywork while I was in town. I'm glad I dipped my toe in, and I am eager to set up a few sessions with Jill, as I got the sense that she really can help me get to a better place with regards to my chronic pain patterns.
It's a lovely studio, with a calm and happy vibe, and I look forward to coming back. Thanks again Chelsea and Jill!“

“Good quality equipment, convenient, super nice staff, sauna is great too. Very satisfied with my experience here!“

“I love the instructors here and have been coming here since past 2 months. It has been great motivation. Would recommend coming here“

“Had a Pilates party for my birthday here & it was a great experience for my entire group:)“

“Took my first class at Inspire today and loved it! The intro class was perfect for someone like me who had never done Lagree/Pilates before. I will definitely be back for more classes!“

“I had my first Pilates class and I loved it. I left feeling energized, strong and taller :). Ilka is very knowledgeable, fun and professional. It was a very productive one hour class ever!!! Learn a lot. I highly recommend!“

“I've been taking 3 personal training sessions per week here for the last few months. I've noticed a tremendous difference in my health and energy. Brandon is a great trainer. He has the right balance of motivation and compassion. He's also good about accommodating any injuries I have.“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

“I’ve spent the last 15 years trying to get into Pilates but it never “took”- then I stumbled upon Pilates on 10th. This is such a great studio. Classes are small, so you get focus from your instructors. They are also varied and plentiful so you can always find what you need within your schedule. Lastly, there’s a very welcoming and non-intimidating vibe. Instructors are diverse in terms of age, gender and body types….as is the clientele. BONUS: take a late morning weekend class and then get brunch next door at De La Santa afterwards for a little treat.“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“I’ve been going to Union Pilates for over 5 years and cannot recommend it enough. Ashley and her teachers have created a welcoming community to learn classical Pilates at the highest level.“

“I've been a member of New Life Pilates for nearly two years, and I can confidently say it's one of the best decisions I've made for my health and well-being. A close friend recommended it to me, and from day one, I understood why.

The classes are intentionally small, which means every session feels personal and focused. Jennifer, the owner and instructor, is incredibly skilled not only in technique but in creating a supportive, motivating environment. She has a remarkable ability to tailor movements to each individual's needs, ensuring that everyone gets the most out of their workout, whether you're a beginner or more advanced.

The studio itself is clean, welcoming, and thoughtfully designed to foster both comfort and concentration. It's clear that every detail from the equipment to the class structure has been curated with care.

If you're looking for a Pilates studio that combines expert instruction with a warm, community feel, New Life Pilates with Jennifer at the helm is the place. I can't recommend it highly enough.“

“Sukhina led with brilliant teaching for a brilliant class. Great clear cues, regular reminders on core and breath work, progressive adjustments for level and ability. Checked in on injury/ability considerations pre and post class. All in all standout - thank you!“

“I've gone for over 6 years and it's an amazing studio. Kristin is amazing; professional, hilarious and instructs. “

“In this studio, you are seen. Pilates is taught to your body and taught so your body can get stronger and more flexible. The teachers are incredible, and each brings their expertise to create an experience of healthy growth and development…..even for those of us aging.“

“Jessica found every tight muscle and sore spot that needed attention and relieved the problem. She is experienced, professional and listens to your concerns. After over a hundred massages, this was the best. Highly recommended for a deep tissue massage.“

“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“

“I have been working with Kristina for 2 years now and she is amazing. Kristina is knowledgeable and understands what my body needs in every workout session and adapts the routine accordingly. I have noticed a significant improvement in my back and upper body strength since working with her. I feel stronger and more in tune with my body. I would strongly recommend this place to everybody, whether you’re a beginner and looking to start your pilates journey or whether you are looking to get more challenging workouts done.“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“I like Jessica Ma’s class! Good workout and music and she gave me a lot of pointers on my posture“