7AM - 7PM
3201 Jahn Ave NW Unit 205, Gig Harbor“All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.“
“I enjoy my visits to Hard Candy, always feel like I get a good workout. Instructors have been great, I wish I could come out more often.“
Pilates
Pilates
Pilates
“Pilates with Olivia Williams is an elixir for aging gracefully (at any age)! I started working with Olivia shortly after back surgery, worried I might not be able to hike, cross-country ski, or enjoy many of the activities I love. With her thoughtful guidance, she helped me rebuild my strength and confidence and return to those activities I love again. Olivia teaches with intention, helping you connect each movement to its source in your body. She meets you where you are and tailors each lesson to your individual needs. I am deeply grateful for her and cannot recommend Olivia Williams Pilates highly enough.“