Jennifer is more than an instructor, she's more like a personal coach. Love the one on one adjustments for different injuries etc.
Reviews
I have had five individual lessons now. I'm 65 and I've had two back surgeries and have been unfit ever since. I can see that Pilates requires a ton of knowledge, to teach, and that if taught incorrectly, could have the potential for injury. That is not a worry with Jennifer. She is patient and never hesitates to correct alignment or other postural problems. I feel amazing and feel I have finally found a way to preserve the mobility I have, by supporting my faulty spinal column. I feel taller, more flexible with improved balance. I'm hooked.
I love it, I suffer from chronic back pain and fatigue and since I've been going to New Life I'm getting stronger and more toned every week :-)
Photos
Hours
Monday 8AM - 7PM
Tuesday 8AM - 7PM
Wednesday 8AM - 7PM
Thursday 9AM - 7PM
Friday 9AM - 5PM
Saturday Closed
Sunday Closed
Good to know
- accepts credit cards
- street parking, private lot parking
- women-owned
- bike parking
Location
12811 14th Avenue Southwest, Burien, WA 98146
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