Pilates in Bellevue

“I had a shoulder injury and been in constant pain for over 1.5 years until I started seeing Priyanka Gupta for physical therapy. I had seen two other physical therapists for over a year in addition to chiropractor, acupuncturist, and sports medicine specialist. None of them were able to pin point the exact cause of my pain. Priyanka was able to identify the cause of my pain and prescribe appropriate therapy exercises to help me overcome my issues within a few sessions. I am now pain free and able to resume the physical activities that I enjoy. I highly recommend Priyank Gupta.“

“Tory is fantastic. I contacted her because I was a pretty inactive WFH employee and needed to get up and do something. She was very patient with me as a beginner, and months later we are getting pretty advanced! The results are certainly noticable. Not only do I see more muscle definition in the mirror, I just feel more sturdy and fit in day-to-day activities. Highly recommended!“

“The instructors and staff are great. I’m a Pilates beginner and I’m really enjoying the classes“

“Jenny is part of my health care "dream team". I've been seeing her regularly for over 2 years and have no plans to stop.I found Jenny while searching for a Pilates after my chiropractor suggested it might help with some of my issues (I had a lot). I was hesitant because I had tried what I thought was Pilates many times in the past and it never seemed to "work" for me. I just couldn't do it! Then I met Jenny. (spoiler alert - Pilates "classes" are NOT the same as 1-1 with Jenny).Jenny is an extremely talented, very impressive individual. Whether you need Pilates, nutrition advice, help reaching personal fitness goals, help recovering from an injury or the miracles of MAT, Jenny is amazing and can help.It's never a cookie cutter workout, always tailored to what your body (and mind) needs or can handle that day. Jenny is attentive as she guides and observes your form, noticing issues and adjusting you or the exercise before you even realize something might be off.I can't say enough positive things about Jenny and would be happy to be a reference if you have any questions.If I posted correctly, that's me and one of my partners in these pictures - I still look at the picture and can't believe I am doing it - and it isn't even the hardest move she throws at us! I am so much stronger and healthier than when I first met Jenny.OK - done talking now.“

“Inertia6 is arguably the best authentic Pilates studio in Bellevue. I suffer regularly from lower back pain and my time spent with Rachael has been life changing to say the least. She takes the time to get to know you and your body to construct an individualized fitness plan to determine the best plan of action to meet your needs. I started seeing her to complement my PT to help strengthen my core, and I have not had a spasm since doing so. On top of that, her implementation of massage to complement Pilates is a great way to loosen up the very muscles you’re strengthening during class.Rachael’s abundant knowledge and enthusiasm for her practice inspires confidence in those she teaches....she quite literally helps shape you into a better person. She is a kind and caring instructor who puts the needs of her clients first, I absolutely recommend going to see her even if just to check things out.“

“Rebecca is my favorite instructor at Main Street because every class is different! She focuses on your form and makes sure vou have accommodations ifyou're not super advanced. Iove coming to her classes and highly recommend!“