Crystl is a great teacher, and I really appreciated the time and care she took with me during our introductory session. She's very good at working at your own pace and gently guiding you into the correct form while you learn to use the machines and work through the different poses. I will definitely go back and plan on recommending Kinesia and Crystl to everyone I know who is looking for Pilates instruction!
Reviews
Best Pilates studio! Cristyl is one of the best trainers in the US!
I started pilates at Kinesia to recover following a hysterectomy. The instructors I have worked with are all wonderful, but Jack is a damned delight to learn with. He somehow manages to keep track of what my body needs even when I have completely lost track of what we’re doing. Every session feels tailored to that day’s needs and he’s endlessly patient with my permeable memory, and the various modifications required by my quirky body type. He never pushes. I feel supported and capable (even when I fail!), and I leave feeling stronger than when I showed up.
Photos
Hours
Monday 7AM - 6PM
Tuesday 7AM - 6PM
Wednesday 7AM - 6PM
Thursday 7AM - 6PM
Friday 7AM - 3PM
Saturday 8AM - 2PM
Sunday Closed
Good to know
- 1:1 sessions available
- offers online classes
- wheelchair accessible
- accepts credit cards
- street parking
- offers military discount
- bike parking
Location
314 1st Avenue South, Seattle, WA 98104
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