Studio 45

Jan 2024

I recently started attending classes here. I really like that the classes are 45 minutes long and you feel like you hit all the major muscle groups in that time. The Pilates table is a little intimidating at first glance with all the pulleys, etc, but all the teachers are helpful and you can also watch the other students if you're stuck. Some of the teaches are tougher than others but they all follow the same basic format. I've been going for a few weeks and can already see more definition in my shoulders and upper arms. The only downside is parking can be scarce. The 3 pack for 45 dollars is a good way to start and see if you like it.

Dec 2023

Absolutely loving this studio and this method of movement. It is so challenging, but also FUN at the same time. All the instructors have been so welcoming, great at demo-ing moves so that as a newbie I don't get lost, and the workout flies by as I feel myself getting stronger every class.

Nov 2023

It is such a great workout! I look and feel noticeably stronger after just a couple of weeks. Each teacher I’ve had brings great energy (and music!) and guides you through the movements really well even for beginners. I’ve especially enjoyed Olivia’s classes!