Pilates near Vienna

“I recently joined Tysons Club Pilates and have become an addict! The instructors are ALL wonderful and provide hands on corrections to ensure you do not strain yourself or pull a muscle. I feel myself getting stronger, my balance improving, and have seen my body change in good ways. I also love how friendly the people are who are taking the classes. If you are thinking about joining, I would recommend a trial class and prepare to sign up after that class...you won't regret it.“

“Yoga6 Kingstowne is such a welcoming space. They offer a variety of classes, the teachers are wonderful, and the atmosphere is always so positive. I always look forward to my next class!“

“Such a great class with Brie! She was super helpful and explained everything and super friendly! Her smile definitely made me feel welcomed. Class was challenging enough for my first time and thanks to the instructor I feel confident to move up a level or two.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Two years ago I had reached a point in my life where I was paying way too much for a gym membersip I never used, was feeling unmotivated, and losing strength. I needed something different, so I tried out Orange Theory. As an introvert with a love-hate relationship with fitness, I was nervous, but everything about OTF reston has really helped me get into a good exercise routine again, and enjoy it too! The onbarding was simple and everyone was welcoming. The variety in workouts keep things interesting and fun, and I like how the data from the heartrate monitor can help you make the most of your workout. The biggest thing for me is the community at Reston - the coaches all have different styles but are all friendly and kind, supportive, and motivating. I've had a couple health issues and injuries over the past two years, and when challenges sometimes arose for me, someone has always gently checked on me. I also appreciate the constructive feedback around adjusting form to do exercises correctly, weight recommendations, etc. The other members are also very nice and non judgemental. Essentially, at OTF you get the benefits of a group workout while still being able to set your own pace and concentrate on your own thing. Very happy with OTF Reston and look forward to many more splat points!“

“Fabulous, careful instructor. Wonderful studio. Made a huge difference in my recovery from a back injury.“

“This peaceful studio provides the perfect environment for focused Pilates. My instructor is incredibly knowledgeable, attentive, and supportive. Each session I have is a little different because she takes into account how I am feeling that day to guide the exact structure of the workout. I am building strength, improving flexibility, and gaining connection to my body. I always leave feeling better than when I arrived!“

“Heidi does such a great job. I would recommend her to anyone. Very professional place“

“If you have any physical therapy or group fitness class or counseling needs I highly suggest BDI! I’ve been a client there for chunks of time over the last twenty years and have been taken care of so well by the physical therapists, trainers, massage therapists, and counselor. BDI holds a special place in my heart and I’m so thankful to have found it when I needed healing from various injuries!“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“A lovely studio, conveniently located with plenty of free parking. Experienced instructors who direct you through each stretch and movement with very clear instruction. It's a pleasant & peaceful environment. Always feel good at the end of the session.“

“Excellent workout with no impact on joints, but the second stage muscle failure will leave you sore for days.“

“Love this Solidcore. I've taken Sara's classes... she is an amazing coach, very kind, energetic, and supportive.“